xxxbeckibooxxx

measure the fullest part of your hips and measure ur waist measure it in inches and do it about every 2-4 week :) x

your doing everything right trust me you might not be loosing weight but you are toning up hence why your clothes are baggier. muscle weighs more than weight so you are most likely just toning your body up instead of actually loosing the weight. you will eventually loose weight once your body has toned up. i was loosing…

keep up the good work! theres a lot of difference in those photos i need to take photos myself ive lost 11lbs and i can see it a little bit but my family can see it loads

i would go for a walk for its 10 past 9 in the evening lol i shouldnt be eating after 9 as it is but im hungry i went over board on my snacks ... ooopz

aww thankyou :) i dont know how i would logg that in but i will try :) thanks x

ooo thankyou :)

yeh i hope i can get back on track as ive done so well. i have never stuck to diets and this time ive stuck to it. im done eating for today and like you said tomorrow is a new day :)

just try not to think about it. my family eat chinese and all sorts around me all the time but i just get my head down and eat my weightwatchers meal. its easier said than done but you will get used to it. also sushi is healthy just not fried so try making fresh sushi once in a while and treat yourself :)

i was upset this week aswell as i hadnt lost any weight when my goal is to loose 2lb a week. i exercise and stuff aswell but it didnt do anything. i think once youve lost the weight quickly to start with like i lost 5lb in 2 weeks your body tends to slow down for some reason. its annoying but you will get there in the end…

at the start i used to count all my fruit n veg that i ate but i dont bother now as i find it too hard to find everything in the system. plus fruit and veg is healthy so why track them?? thats what i think anyway :)

i was the like that the first few days that i started. i find that by having breakfast (usually fruit & a yoghurt) n then i have a light snack inbetween that and lunch n then another small snack between lunch and dinner you eventually get into a routine where you dont feel as hungry and find you eat less calories. it takes…

same!! my main problem is my upper legs i get chapped legs all the time and its so annoying. thats my problem area and i cant find any exercises that help to reduce the fat there.