Below30 Member

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  • Holy granola! This was so long ago and I’m still struggling! After this post my mom passed away and I gained over 60 lbs in just a few months. Gotta get back on it!
    in Not new, but Renew Comment by Below30 July 2018
  • just trying to get all the nutrients in. and breathe, which is where the zyrtec comes in :happy:
    in Let's Talk About Medicine/Supplements Comment by Below30 August 2014
  • The stool softer and diclosmine are more of "i don't know what wrong, so try this" medicines. I was in the ER last week cause I thought my appendix was going to rupture, and I had a busy weekend planned! I didn't want anything to ruin, or worse, be out of town and it happen. After Xray and CT Scan, they found nothing.…
    in Let's Talk About Medicine/Supplements Comment by Below30 August 2014
  • Welcome! I just "re"started today too. We are all in the same boat, and we're all (as far as I've seen this far) willing to share and poke and prod and advise, and be a shoulder, when needed. :)
    in New to the community Comment by Below30 August 2014
  • There are variations for different things to put in the "breading". It's just finding the one that you like for you. I like a lot of herbs in mine. My husband not as many. Search til you find one you like. :)
    in I hate tracking Comment by Below30 August 2014
  • Great info. The only thing I didn't see was weekly meal planning and preparation. It makes a world of difference when you get to Wednesday and don't want to think about what you are going to eat. You got this!
    in Brand new- Looking for your best tips! Comment by Below30 August 2014
  • Google it. There are a few variations, so go with what you like. Basically dip chicken in butter, then "breading", which is parm cheese, paprika, and whatever else you've put in it. Must have garlic. I love making it! It's a bonus that my family likes it too!
    in I hate tracking Comment by Below30 August 2014
  • Me too! My husband says I'm motivating to others, but I'm not so much for myself! I gladly added you!
    in First Time Poster - Long Time Dieter Comment by Below30 August 2014
  • Does everyone have written goals? Starting Weight -Aug 26, 2014 - goal is to lose 52 pounds by May 25, 2015 Plan is to lose 10% every 12 weeks, or approx 2# a week Meal Plan -Low Carb High Fat Exercise Plan - Anytime Fitness w/personal trainer 10,000 Steps a Day My Fitness Pal and Facebook Groups for Accountability and…
    in Not new, but Renew Comment by Below30 August 2014
  • @cherbear - I really do much better when I plan what I am going to have all week, and do most of the prep on Sundays. I never have the "what's for dinner" question at my house. The weekly menu is hanging on the fridge!
    in Not new, but Renew Comment by Below30 August 2014
  • I'm going to download the app today, and cross my fingers that I use it!
    in I hate tracking Comment by Below30 August 2014
  • Hi Ali! Good luck to you too! We got this! :)
    in Not new, but Renew Comment by Below30 August 2014
  • YAY guys! Not only 1, but 2 success stories to cheer me on, and for me to cheer on!
    in Not new, but Renew Comment by Below30 August 2014
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