I hate tracking
There! I said it! I hate to track. I hate trying to figure out how many of everything is in what ever I make! I make so much homemade, so there isn't a label for me to look at and say easy peasy, here's my info. No, I make homemade trail mix, and heroin chicken, and casseroles. This is usually where I fail! I'm trying though. And when I get home tonight, after I go work out, I will figure out all the numbers for my trail mix
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Replies
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If you are tracking here on MFP, I have found it has most food options - even homemade food options! If you type in 'homemade casserole' for example then select the option that seems to come out with the average amount of calories as a basis and add any extras you may have along with it (e.g. extra veg). It's better to have a rough idea then none at all!
As soon as you start logging it will record all your previous entries so after a few weeks you'll find it easy as no doubt you have had that food before! (If you don't already have the app on your phone advise you get it).
Good luck!0 -
I'm going to download the app today, and cross my fingers that I use it!0
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I usually try to find recipes online, and follow those. I find that most recipe sites provide the nutrition information on the recipe page. Being able to swap out a couple of things every once in a while is easier to figure out than to figure out every little measurement of every little ingredient.0
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I cook almost everything I eat, and I enter every recipe here in the recipe calculator. The new one is so easy, it takes a couple of minutes and you're good to go. In the last two years, I have entered 500 recipes in here and It gets easier everytime.0
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I hate tracking too! I'm so used to WW and how fruits and veggies were all free with moderation. I try to track everything I've made for the day ahead of time, at night I'll change it depending on if I add anything throughout the day, etc. I've really enjoyed the MFP tracking.. compared to WW. MFP does have TONS of options in their database. It's also made me realize my sodium intake, protein, etc.
Hope you enjoy tracking!!0 -
I cook almost everything I eat, and I enter every recipe here in the recipe calculator. The new one is so easy, it takes a couple of minutes and you're good to go. In the last two years, I have entered 500 recipes in here and It gets easier everytime.
^^ this. the recipe calculator is really easy.
Create your trail mix in the recipe calculator and eyeball an average portion, now you now the exact, or close enough, amount of cal and nutrient your are getting.0 -
No, I make homemade trail mix, and heroin chicken, and casseroles.
Heroin chicken?
This could get interesting.
What is this recipe?0 -
Google it. There are a few variations, so go with what you like. Basically dip chicken in butter, then "breading", which is parm cheese, paprika, and whatever else you've put in it. Must have garlic. I love making it! It's a bonus that my family likes it too!0
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Google it. There are a few variations, so go with what you like. Basically dip chicken in butter, then "breading", which is parm cheese, paprika, and whatever else you've put in it. Must have garlic. I love making it! It's a bonus that my family likes it too!
Did you leave out an ingredient?0 -
I hate tracking too, but I gotta know where my dudes are at all times
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Google it. There are a few variations, so go with what you like. Basically dip chicken in butter, then "breading", which is parm cheese, paprika, and whatever else you've put in it. Must have garlic. I love making it! It's a bonus that my family likes it too!
Did you leave out an ingredient?
Poppy seeds?0 -
Google it. There are a few variations, so go with what you like. Basically dip chicken in butter, then "breading", which is parm cheese, paprika, and whatever else you've put in it. Must have garlic. I love making it! It's a bonus that my family likes it too!
Did you leave out an ingredient?
There are variations for different things to put in the "breading". It's just finding the one that you like for you. I like a lot of herbs in mine. My husband not as many. Search til you find one you like.0
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