CiCiSlim

5'5 with at least 50 to lose...definitely needing support...hardest battle I've ever fought!

Open and practicing a paleo-ish diet. Feel free to add. I'm a daily logger of all food as well.

Love this thread! I'm so down!! 21 days starting tomorrow morning. 1. Drink 64 ounces of water every day. 2. Take my vitamins, twice a day, 7 days a week. 3. In addition to 5 hours of cardio a week, add in 3 days of weight/strength training. 4. Prepare meals/snacks the night before so I'm best prepared for success the next…

Good morning everyone! I'm happy to have found this group and I'm looking forward to sharing stories, struggles, and successes with all of you. I'm like everyone else here...struggled with weight loss for years. I'd love to get my body in shape and get rid of this PCOS symptoms. It's an incredibly difficult journey but…

Thank you so much for posting this. I've been trying different things with my diet and am looking forward to incorporating these changes as well. ~Fellow PCOS'er

Apples with natural peanut butter is one of my favorite snacks. As for meals, try chicken breast with tomatoes and onions and lime and have black beans and basmati rice for sides.

Absolutely fabulous job! Way to go!!!!!!!!!!!!!!!!!!!

Rock on with your bad self! Huge victory in my book :-)

Can"t wait to try this!

Welcome and good luck in your weight loss success! I too love this site :-)

Great job! I've been successful this time around now for about 3 months...I feel 100,000 times better. Good luck to you!!!

You are amazing! You sooooooooooooo encourage me!!

Huge success!!! Keep up the good work...you are soooooooooo on the right track!

Just a good ol bag of lays potato chips...mmmmmmmm. They are not allowed in my house though, I can't control myself. However, my family is well aware that when I die, I want to be buried with a bag so i can enjoy them for all eternity lol

I hate wearing shoes so I go without any chance I get. I also work out on a mat at home. When I'm at the gym, I have shoes on. Buuuuut I do have planter fascitis due to my ridiculously high arches so I just make sure that I wear my arch supports the rest of the day.

Rock on girlfriend! You are doing an amazing job! Definite difference! You are an inspiration!!!

I'll have to check it out...I've been looking for a good recipe book. Thanks!

I'm only on day 3 but I'm planning to do 10 days on each level...not sure that's going to happen but that's my goal. I won't move onto the next level though if I can't handle the level I'm on...minus the push ups...I'm an arm weakling

Atta girl...poke poke poke

I'm doing the 30 day shred but I'm only on day 3. I'm looking forward to having huge successes! Good luck to you as well and keep up the great work!

I tend to have 4 extra pounds during the week of mine. Try not to worry too much about what the scale says and focus more on how you feel. Keep making healthy choices and working out and you'll be fine! :-)

GREAT!

1. Coke Zero 2. Subway 3. Running - someday 4. Hiking 5. Jeans 6. Dress shirt 7. Cooking 8. Magazine 9. Book 10. Wood floors

I am here and will totally support you all I can. I know what you mean, I need it as well! We can do this!

I just started last week at 228. I've got my goal as just 50 lbs but definitely need to lose more than that. I'm in it with you!

I've got far more than 10 to lose but would love to encourage each other!

Hang in there and don't give up...it's a lifelong battle for me as well. And you know what, the happy thing is that you are dusting yourself off and trying it again...as long as you continue to do that, you never fail! :-)

7 lbs in your first week...you rock! I'm half way through my first week so maybe, just maybe I can have the same success you did. Keep up the good work!

You all have just inspired me to restart this! So, I'm here with ya, day 1 coming right up!

Thanks ladies! Looking forward to seeing what I can with this body this time around! Good luck to both of you as well :-)