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My First Week! Hello everyone!

jeharris16
jeharris16 Posts: 12
edited September 2024 in Introduce Yourself
This is the end of my first week here and I am REALLY enjoying this site. Excellent weight loss tools. Eventhough my ticker says I have lost 3 lbs. I have actually lost 7 this week! Good luck to everyone!

Replies

  • 7 lbs in your first week...you rock! I'm half way through my first week so maybe, just maybe I can have the same success you did. Keep up the good work!
  • tczaja
    tczaja Posts: 12
    My first week here too!! I lost 3 pounds last week. I am amazed now that I am accountable for all of my calories.. I really enjoy this site!! It is a real eye opener!! :) Good luck!!
  • :-)
  • Thank You! I actually have some help with The 17 Day Diet Book. I saw it on The Doctors show. And since they NEVER endorse diets or anything like that. I knew it would be good for me. It is not a diet, the author(who is a doctor himself) just calls it that. But it is all the things we should be eating anyway.:happy:
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