brainfreeze411 Member

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  • Hi my name is Josh. I'm 32 years old and live in the Houston area with my wife and 3 kids (7,3,4 months). I work as an IT Consultant and basically sit in front of a computer working all day. I started my journey around Easter last year at an all time high of 252lbs. I've had people tell me I "carry it" well but I certainly…
  • 31, will be 32 on Sunday. Climbing the ranks so to speak
  • Houston, Texas
  • I have an open diary and am looking for people to help motivate and do the same for me. I need a good online community because my wife is currently carrying our 3rd child and doesn't much care for my healthy eating suggestions so feel free to add me :P
  • Welcome. I'm in about the same boat as you are. Wife, 2 kids, 1 on the way, and have gained about 50 lbs (was up to 252), when I made the decision to change. How has the running been for you? Was it hard to pace yourself at first? I started down the P90x road myself.
  • I always like a chicken dinner. It's very lean so very little fat, no carbs, and tons of protein. soak a few toothpicks in water while you work Pound flat a few boneless skinless chicken breasts add a slice of provolone cheese add a slice or two of lean ham roll up the chicken and pin it closed with the toothepicks (try to…
  • I have to agree with MadisonLeo. Short term goals are the way to win. It gives you something to shoot for that won't take 6 months to reach. The feeling of success really helps you move forward. For me my first 10 lbs lost is my number 1 goal.
  • I just moved to the south about a year ago so I can relate to the "Southern cooking". I'm sure MFP will help us on our way to our goal!
  • Welcome back. I'm just beginning this journey and am looking for some friends to help push me along. Feel free to add me. I know together we can all reach our goals and stay there.
  • Welcome! I can't agree more about the app. It not only helps you monitor what you are eating but plan your meals and make better menu choices based on your goals. Feel free to add me.
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