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Good question cause I was having the same problwm and wanted to know which on to pick also.
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I prefer food personally. But you may want to try a tea from Total Life Changes www.totallifechanges.com/3094371
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Im in
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My goal this week is to do 5 miles walk everyday... Last week was 3 miles, so I no that I got 2 more in me!!!
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Looking for friends to motivate me to workout everyday and track my foods.. Add me
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I have notice that since me working out that I have lost inches. Some of my jeans are not so tight around my stomach. Thats a great feeling because I did not want to go up another pant size. I have been wearing sundresses most of the summer cause the jeans were to tight. I can say I do feel good!!!!!!
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Im trying to lose some weight at the same time trying to maintain it and not fall back into the rut that I was in. So far I have lost 5 pounds within a two week timeframe.
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I dont like the way I look and feel in my cloths. I know im gaining cause my feet are starting to swell up in my shoes and my legs hurt from all the weight that Im carry on them. I want to be able to wear my heels again and look sexy for ME!!!
