cherlinden

Wow I have that too! The only thing is I also have crazy dizzy spells. Mostly when I stand up, but sometimes when I'm sitting down too. After reading some of the posts I'm thinking maybe I should follow up with my dr. We were blaming the dizzy feeling on my diet pill, but even when I don't take it, I still get dizzy spells…

Core training is no-impact on one of those big balls. My husband is disabled but still able to do balance excersizes that strengthen his core and help to bring up his metabolism. You can find cool ideas online.

Running will work!

I've tried them all. If you are overweight and have health insurance or can see a doctor, go see a family practitioner (general doctor) and ask them to prescribe you diet medicine. They will monitor your health, your heart (this is important), and give you good advise without trying to make money off your problem. My…