stephscott

Thats why Im so drained afterwards because its alot of water coming off when using the suit. I weigh weekly before my workouts,early morning. Thanks for your post, your info is helpful.

Gorgeous chica, so happy for you!

Curvy and full!

I totally agree with your post! I will lessen the scale and more the mirror...inches could be melting away!

You all have helped me out in so many ways. What works best for me is dinner after workout. If Im hungry before the workout, I will snack on little somethin just to get me through a streneous workout, recooperate, shower then dinner. My workout consist of cardio for an hour then 15 minutes of calisthenics. I have learned…

I am here to fight with you girl! I cant wait to get off of work, go home, clean up, cook dinner, then...work out! I get bored with doing the same ol routine everyday so some days I go to the track, get on the treadmill, work the elyptical go to the gym, or dance.

@ Jizes ....woohoo! Time to make a change :) Congrats on your WL...so happy for you.

Thank you Kata5! I can see already that you are going to be a big inspiration during my time on here. We will do great girl!

Hi Hooliganee, I'm new too, I will be your friend! Let's help motivate during the times of weakness and this weightloss journey will be nothin. :)