Replies
-
absolutely love it!!
-
My thoughts go that route too!!
-
yeah... i have a few pieces like that but I've not hit your mentality yet... by the same token, i feel that I could actually do it. There's ONE pair of jeans that would be the ULTIMATE TEST!!!! i just see them as a challenge i guess... keeps me going when I hold them up to look at!!
-
could it be that you're gaining more muscle now??? muscle's heavier than fat! =)
-
yeah... i feel the same way.. sometimes you just need a few warm carbs to go to sleep...
-
Get 3 lbs dumbells (yes three lbs) and just HOLD your arms straight out to the side for 3 minutes, rest hold you arms straight out in front of you for 3 minutes, hold your arm at a 90 degree angle fists towards the ceiling (like flexing your bicep...) for 3 minutes, and then hold straight dow to your side and then lift…
-
That sounds worth looking into!! =) Thanks!
-
Get a B-Complex!!! Energy!!!! YESS!!! DO IT!!
-
O - M - G !!!!! That looks sooooooooo good!!!
-
also, another thing you can control is portion.... eat a lot of little meals....
-
That's what we're here for!! We all go through ups and down but it's what you do with it in the future... So proud of you that you DID post it!!! It' helps to have an extra eye (or EYES with MFP) watching out for you! =) If they are truely supportive of you improving your health, (which I'm SURE they are being its you…
-
NICE!!! LOL!!! beneficiall in ALL AREAS!!! lol I have to show my husband this!!
-
ME TOO!!! I heard from a trainer at my gym too!!
-
Totally understand your frustrations!!! If you don't mind I'd like to give you some constructive feedback... I just took a look at your diary. You definately should be eating as close to you 1200 calories as possible - BUT it's also the TYPE of calories you eat... It looks like your meats are alright, and there's alot of…
-
Ok... I'm gonna tell you about juicers.... I LOVE juicing!!! I've slacked off a little lately, but will be getting back into it!...MY parents bought a Champion juice LITERALLY like 14 years ago. It is HEAVY DUTY it sits on the counter and there are many attachments for it! If I could be a sales rep for Champion juicers I…
-
ANOTHER GREAT IDEA!!!
-
OOOHHH!!!! GREAT IDEA!!!
-
and omg!!!! that life saver of camping food is getting a variety bottle of spices/salts.... it's a little 2.5in diameter, 3 in tall round container that has salt, pepper, curry, cayanne, garlic powder, onion powder.... and I think one more... TOTAL LIFE SAVER!!! 4 days with 7 females still have 4/5th of it left!!! IT's…
-
you'll need carbs when you're out moving and going alot!!! =)
-
I'm interested in this tooo!!!! I know oatmeal is nice and light!!! and easy to store.... instant mashed potatoes.... ramen noodles.... fresh green beans are light... I'm thinkin more backpacking/hiking/camping.... SOOO fun!!
-
Come on in!!! Welcome!
-
AWESOME!!!! Congrats!!!
-
and drink a glass of water (just 8 ozs! it's like 5 big gulps... you can do it!) before you eat you meals/snacks!!
-
I have one of the BIG Tervis cups (24oz) so I know if I drink one full one, I will have had 3 glasses of water... I ONLY drink water out of it so I can CONSTATLY just fill it back up! Bought a BUNCH of straws to hand on hand... I have AT LEAST 2 glasses worth before I even drink my coffee in the AM! INVEST I PROMISE!! You…
-
Dude! Those can kill!! Congrats on you NSV!! =)
-
Wow!! What a transformation!! Congrats!!
-
I think thats a GREAT Idea!!!! and totally reasonable!! I'm totally going to make a monthly goal for myself!!! Thanks for the post!
-
GEEZ!! That sounds REALLY good!
-
YAY!!! YEAH! 15lbs so fast! You go boy!!
