angieb1978 Member

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• Posts11
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• i just eat the egg whites they are filling but low in calories and fat

  in Eggs Comment by angieb1978 April 2011
• its mainly ceareal like weetabix and brown bread and potato what is making my carbs high

  in confused about carbs Comment by angieb1978 March 2011
• I HAVE A TREAT DAY I HAVE SOMETHING ONE A WEEK ON MY WEIGH DAY THAT I LOVE EATING IT KEEPS ME GOING AND GIVES ME SOMETHING TO LOOK FORWARD TOO AS WELL AS THE WEIGHT LOSS :D

  in A cheat day is not ok! Comment by angieb1978 March 2011
• THANKS EVERYONE:wink:

  in my hunger is getting the better of me! Comment by angieb1978 March 2011
• i drink plenty of water so it not that but thanks :)

  in head ache Comment by angieb1978 February 2011
• i still drink coffee just not as much, you could be onto something there thanks.

  in head ache Comment by angieb1978 February 2011
• feel free to add me my food diary is public so take a look not a big fruit lover but i have lost 11lb in 3 weeks so im doing something right

  in New and looking for people who are positive and fun Comment by angieb1978 February 2011
• thanks everyone for all your advice :)

  in im lazy Comment by angieb1978 February 2011
• yer im the same but i go swimming twice a week with my kids and try to do 20 lenghs that i do enjoy but as for any other exercice i am so lazy

  in anyone else dislike exercising? Comment by angieb1978 February 2011