angieb1978

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Replies

i just eat the egg whites they are filling but low in calories and fat

in Eggs Comment by angieb1978 April 2011
its mainly ceareal like weetabix and brown bread and potato what is making my carbs high

in confused about carbs Comment by angieb1978 March 2011
I HAVE A TREAT DAY I HAVE SOMETHING ONE A WEEK ON MY WEIGH DAY THAT I LOVE EATING IT KEEPS ME GOING AND GIVES ME SOMETHING TO LOOK FORWARD TOO AS WELL AS THE WEIGHT LOSS :D

in A cheat day is not ok! Comment by angieb1978 March 2011
THANKS EVERYONE:wink:

in my hunger is getting the better of me! Comment by angieb1978 March 2011
i drink plenty of water so it not that but thanks :)

in head ache Comment by angieb1978 February 2011
i still drink coffee just not as much, you could be onto something there thanks.

in head ache Comment by angieb1978 February 2011
feel free to add me my food diary is public so take a look not a big fruit lover but i have lost 11lb in 3 weeks so im doing something right

in New and looking for people who are positive and fun Comment by angieb1978 February 2011
thanks everyone for all your advice :)

in im lazy Comment by angieb1978 February 2011
yer im the same but i go swimming twice a week with my kids and try to do 20 lenghs that i do enjoy but as for any other exercice i am so lazy

in anyone else dislike exercising? Comment by angieb1978 February 2011