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Aug 24 walking 3.2 7.4 miles Total today: 7.4 miles total this month: 143.75 miles
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aug 21 walking 3.0 8 miles aug 22 walking 3.0 8 miles aug 23 walking 9.46 miles total past 3 days: 25.46 total this month: 136.35
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aug 19 - missed aug 20 walked 7.6 miles 3.0 total today: 7.6 total this month: 110.89 miles
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Aug 18 walking 3.0 8 miles today: 8 miles total this month: 103.29 miles
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Aug 17 treadmill 6.76 speed 3.1 total today: 6.76 miles total this month: 95.29 miles
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August 16 treadmill 3.1 5 miles total today: 5 miles total this month: 88.53 miles
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Everyone is doing so well :) It makes me super duper ubber happy to see so many people taking the time to get up and walk, even if it is just half a mile. makes me all giggly inside. :)
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Aug 15 walking speed 3.0 7.4 miles total today: 7.4 miles total this month: 83.53 miles
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aug 14 walking 3.2 7.5 miles total today: 7.5 miles total this month: 76.63 miles
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aug 13 walking 2.9 6 miles total today: 6 miles total this month: 69.13 miles
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aug 12 treadmill 3.7 6.4 miles total today: 6.4 miles total this month: 63.13 miles
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aug 11 walking 3.0 6 miles total today: 6 miles total this month: 56.73 miles
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Aug 10 walking 3.0 6 miles total today: 6miles total this month: 50.73 miles
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Aug 9 Treadmill speed 3.6 6.23 miles total today: 6,23 miles total this month: 43.73
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Aug 8 2014 walking 2 hours speed 3.0 6.8 miles total today: 6.8 miles total this month: 37.5
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Aug 7,2014 treadmill 5 miles 106 mins 3.3 speed total today: 5 total this month: 30.7
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Aug. 6 2014 Walking speed 3.3 92 mins about 5 miles Total today: 5 Total this month: 25.7 miles
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Aug. 5 2014 Treadmill 3.7 miles speed 3.7 65 mins walking 4 miles speed 3.0 85 mins total for today : 7.7 toal this month: :20. 4
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Aug. 3, 2014 Treadmill Time: 95 mins about 5 miles Speed 3.4
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I'm so in Aug. 1, 2014 Walking pace: 3.0 Time: 55 mins about 3.7 miles Aug. 2, 2014 Treadmill: pace 3.4, 90 mins about 4 miles.