August Walking Challenge 2014

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Replies

  • I'm totally in. I love walking at a very very brisk pace for long distances every couple days. I use 10lb ankle weights and 5lb wrist weights. Feel free to add me if you'd like!!


    4.20 mi in 1:14:51 on 8/5
    3.83 mi in 0:52:02 on 8/10


    AUGUST TOTAL: 8.03 mi
  • glow77enil
    glow77enil Posts: 25 Member
    I am in, this is a motivating challenge. My goal is 10,000 steps each day ( walk 6 days & 1 rest day a week). I've been doing really well so far, have been consistent for about four months.
  • glow77enil
    glow77enil Posts: 25 Member
    I wear the 5 lb wrist weights as well. After a 4 mile walk you feel sooooooooo good about your accomplishment.
  • glow77enil
    glow77enil Posts: 25 Member
    8/10/14
    Walked 5 miles
  • kryten83
    kryten83 Posts: 12
    I'm in (need a new exercise challenge while my bike is being repaired).

    Wed 6th Aug - 6 miles
    Thurs 7th Aug - 4 miles
    Sat 9th Aug - 9 miles
  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    Goal For August: 300,000 steps / As of 8/10/2014 148,058 Steps Taken 151,942 To Goal
  • Firesinopa
    Firesinopa Posts: 20 Member
    aug 11

    walking
    3.0
    6 miles

    total today: 6 miles
    total this month: 56.73 miles
  • lazyjk
    lazyjk Posts: 6 Member
    Got my first pair of dedicated walking shoes yesterday and practically flew through my walk!

    Aug 1: 6.4 total (hadn't started map my walk yet)
    Aug 2: 7.2 total / 4.34 walk + 2.5 golf = 6.84 dedicated
    Aug 3: 5.6 total / 1.15 walk + 2.5 golf = 3.65 dedicated
    Aug 4: 8.0 total / 6.34 dedicated
    Aug 5: 4.9 total / 1.87 dedicated
    Aug 6: 6.1 total / 3.12 dedicated
    Aug 7: 5.9 total / 4.07 dedicated
    Aug 8: 7.7 total / 4.04 walk + 2.5 golf = 6.54 dedicated
    Aug 9: 5.5 total / 5.00 golf
    Aug 10: 11.4 Total / 7.75 walk/jog + 2.5 golf = 10.25 dedicated

    Daily Total Average - 6.88 Miles
    Daily Dedicated Average - 5.40 Miles
    August total - 68.8 Miles
  • tombetlej
    tombetlej Posts: 61 Member
    Friday, August 8 - iSteps 1.75 miles
    Saturday, August 9 - iSteps 4.1 miles
    Sunday, August 10 - iSteps 0.7 miles


    Total for Weekend 6.55 miles
    Total for Month 25.35 miles
  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    Goal For August: 300,000 steps / As of 8/11/2014 165,934 Steps Taken 134,066 To Goal
  • tombetlej
    tombetlej Posts: 61 Member
    Monday, August 11

    Gym track - 1 mile
    iSteps - 2.35 miles


    Total for Weekend 3.35 miles
    Total for Month 28.7 miles
  • shutch2112
    shutch2112 Posts: 236 Member
    Went for a short 15 minute walk Sunday 8/10 night while the moon was out and beautiful. :)
    Need to get back on that treadmill!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Aug 1- Steps 2,712 - 1.07 miles- sailing day
    Aug 2- Biking
    Aug 3- Biking
    Aug 4- no exercise
    Aug 5- Steps 5,345 - 2.10 miles
    Aug 7- Biking
    Aug 8- Walking 50 min - 3.5 miles
    Aug 9- Walking 4.38 miles
    Aug 11 - Steps 9,215
  • zainab411
    zainab411 Posts: 51 Member
    8/1: 3 miles 
    8/2: 3 miles 
    8/3: 1 mile
    8/4: 3.327 miles
    8/5: 2.210 miles
    8/6: 4.724
    8/7: -
    8/8: 3.406 (hope I could get more in, doubtful)
    8/9: -
    8/10: -
    8/11: -
    8/12: 7.618

    Total for month: 28.285 / 90
  • jms1739
    jms1739 Posts: 80 Member
    I am half way to my mileage goal of 28 this month as of 8/10. I will be walking 3 miles tonight. Great work everyone. Keep it up.
  • salevy
    salevy Posts: 208 Member
    I was very sick last week. Today was my first day able to work out. Doing 900 minutes (15 hours).

    8/12 30 Minutes walking

    30/900
  • tombetlej
    tombetlej Posts: 61 Member
    Tuesday, August 12

    Treadmill - 1 mile
    iSteps - 1.95 miles


    Total for Day 2.95 miles
    Total for Month 31.65 miles
  • Firesinopa
    Firesinopa Posts: 20 Member
    aug 12
    treadmill
    3.7
    6.4 miles

    total today: 6.4 miles
    total this month: 63.13 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Aug 1- Steps 2,712 - 1.07 miles- sailing day
    Aug 2- Biking
    Aug 3- Biking
    Aug 4- no exercise
    Aug 5- Steps 5,345 - 2.10 miles
    Aug 7- Biking
    Aug 8- Walking 50 min - 3.5 miles
    Aug 9- Walking 4.38 miles
    Aug 11 - Steps 9,215
    Aug 13- Walking 2.5 miles +gardening 75 min
  • Firesinopa
    Firesinopa Posts: 20 Member
    aug 13

    walking
    2.9
    6 miles

    total today: 6 miles
    total this month: 69.13 miles
  • tombetlej
    tombetlej Posts: 61 Member
    Wednesday, August 13

    iSteps - 1.45 miles


    Total for Day 1.45 miles
    Total for Month 33.1 miles
  • christopherhatch
    christopherhatch Posts: 2 Member
    72.1 miles after 14 days.

    Still on target to exceed 150 miles this month.
  • zainab411
    zainab411 Posts: 51 Member
    8/1: 3 miles 
    8/2: 3 miles 
    8/3: 1 mile
    8/4: 3.327 miles
    8/5: 2.210 miles
    8/6: 4.724
    8/7: -
    8/8: 3.406 (hope I could get more in, doubtful)
    8/9: -
    8/10: -
    8/11: -
    8/12: 7.618
    8/13: -
    8/14: 4.022

    Total for month: 32.307 / 90
  • jms1739
    jms1739 Posts: 80 Member
    Hitting the road tonight for 3 miles. The past two times I have cut 2 minuets off of my time, and increased my pace substantially. Also the 1/2 mile hill I walk up in the beginning is so much easier.
  • salevy
    salevy Posts: 208 Member
    8/14: 50 Minutes

    80/900
  • Firesinopa
    Firesinopa Posts: 20 Member
    aug 14

    walking 3.2
    7.5 miles

    total today: 7.5 miles
    total this month: 76.63 miles
  • tombetlej
    tombetlej Posts: 61 Member
    Thursday, August 14

    Treadmill - 1.5 miles
    Gym Track - 1.2 miles
    iSteps - 1.95 miles


    Total for Day 4.65 miles
    Total for Month 37.75 miles
  • mochasmommie7193
    mochasmommie7193 Posts: 155 Member
    Goal For August: 300,000 steps / As of 8/14/2014 207,591 Steps Taken 92,409 To Goal
  • Firesinopa
    Firesinopa Posts: 20 Member
    Aug 15
    walking
    speed 3.0
    7.4 miles


    total today: 7.4 miles
    total this month: 83.53 miles
  • 8/10 - 2.55
    8/11- 2.66
    8/12 - 2.21
    8/13 - 3.25
    8/14 - 2.55
    8/15 - none - 15 hour work day :ohwell:

    Total for August so far : 26.07