August Walking Challenge 2014
Replies
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Aug 3 30 minutes Treadmill @ 3.0 Pace0
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I love walking!!! Cant wait to start!0
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Just checking in! Haven't been able to walk since it's been raining 24 hours a day here since I got rained on my first day, but wtg everyone else!0
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I'm so in
Aug. 1, 2014
Walking
pace: 3.0
Time: 55 mins
about 3.7 miles
Aug. 2, 2014
Treadmill: pace 3.4, 90 mins about 4 miles.
Aug. 3, 2014
Treadmill
Time: 95 mins
about 5 miles
Speed 3.40 -
Sunday, August 2
No formal exercise today
iSteps 0.50 miles
Total for Day 0.50 miles
Total for Month 7.10 miles0 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile (slipped )
Total for month: 7 / 900 -
8/3
Walked 2 miles.
Monthly total so far: 4 miles0 -
2nd august walking n jogging 6.7 miles in 1hr 15mins
4th august walking n jogging 8.05 miles in 1hr 30 mins0 -
Count me in! Setting a goal of 50 miles this month. Walked/jogged 1.5 tonight. :happy:0
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I'll get in on this.
Aug. 1 = 4.70 miles split across 2 walks.
Aug. 2 = 5.38 miles across 2 walks.
Aug. 3 = 3 mile walk ( I picked blackberries for a good portion of the day, so I knocked off on my 2nd walk, lol)
I've got a hyper-active boxer that's keeps me going at around a 3.5 mph pace (he's constantly motivating me to go faster). I'm down around 40lbs so far, my dog has gone from 87lbs down to 76lbs. We both feel better.0 -
I'm in. Looking forward to being continuously motivated by this thread
Before starting my weight loss journey, I used to get the bus to and from work, and just about everywhere else I needed to go. Now I walk 4.4 miles a day/5 days per week (round trip to and from work), and then every evening I walk another 6 miles, sometimes a little more.
Miles already logged on Runkeeper since the 1st August: 17.71 miles
So I guess my aim for the rest of the month (starting tomorrow) will be:
17 days @ 4.4 miles = 74.8 miles
27 days @ 6 miles = 162 miles
Total: 255 miles
Happy walking to all!0 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile (slipped )
8/4: 3.327 miles
Total for month: 10.327 / 90
Nice walking everyone!0 -
I think I can do this!
I walked just over 3 miles in 1 hour on Friday and a bit less than an hour on Saturday. Sunday I didn't walk, unless you count walking around my house while I was cleaning, haha.0 -
Everyone is doing so good. You all are an inspiration!
Monday, August 4
Gym Track 1.5 miles
iSteps 1.6 miles
Total for Day 3.10 miles
Total for Month 10.20 miles0 -
Ok, I am in! I am newbie, starting over today with logging never make it more than a week so here goes. g/oal is 60miles in Aug.
Aug 3 2/600 -
1.15 miles in this evening!
Total of 2.65 miles so far.0 -
Monday 8/4 - 1 hour treadmill walk/jog
Tuesday 8/5 - 35 minutes walking around the block on my lunch break.
Total for August: ~3.5 hours
Averaging 3mph = 7.5 miles0 -
3 miles today on the treadmill!
August total- 5.65!0 -
Tuesday, August 5
Morning Walk 1.9 miles
iSteps 2.3 miles
Total for Day 4.20 miles
Total for Month 14.40 miles0 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile (slipped )
8/4: 3.327 miles
8/5: 2.210 miles
Total for month: 12.537 / 90
I should be at 15 miles, but oh well0 -
Aug. 5 2014
Treadmill
3.7 miles
speed 3.7
65 mins
walking
4 miles
speed 3.0
85 mins
total for today : 7.7
toal this month: :20. 40 -
I'm in! My Goal for the entire month is 30 miles or 80,000 Steps
8/1- 2.2 miles 5,313 steps
8/2- 1 mile 2,283 steps
8/3- 3.2 miles 7,648 steps
8/4- 5.4 miles 12,940 steps
8/5- 5.0 miles 11,904 Steps
Total Miles for this month: 16.8 miles
Total Steps for this month: 40,088 Steps0 -
Aug. 6 2014
Walking
speed 3.3
92 mins
about 5 miles
Total today: 5
Total this month: 25.7 miles0 -
8/1: 3 miles
8/2: 3 miles
8/3: 1 mile
8/4: 3.327 miles
8/5: 2.210 miles
8/6: 4.724
Total for month: 17.261 / 90
0.74 miles away for where I should be today, but too tired to get back upp0 -
Sorry, I haven't checked in lately. Been busy at work but still managing some walking - albeit a nasty heel blister.
8/3 - 0
8/4 - 1.2 miles
8/5 - 0
8/6 - 2.5 miles (padded the blister and it worked! :happy:
Total miles so far: 8.6 miles0 -
I just remembered I needed to come back to this thread.
Had a few rainy days at the beginning of this month and I didn't go walking.
But here's my walks so far:
8/4 = 1.65 miles (30 minutes)
8/6 = 1.65 miles (30 minutes)
Total so far = 3.3 miles. I need to step up my game!0 -
8/6- 4.5 miles 10,653 Steps0
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Wednesday, August 6
iSteps 1.7 miles
Total for Day 1.7 miles
Total for Month 16.1 miles0 -
I'm in too!0
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just joining! I need a break from circuit training anyway… love walking!0
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