alexa_image Member

Simply amazing, Way to go girl!

You ROCK girl!!!!

Just love it!

Keep going strong girl. You rock!!!!!!

Jessy, Don't delete the IMG just change it from Capital letters to small letters but leave them where they are.

Girl, I'm so super proud of you, You have no idea. I know you'll be smaller than me in no time :) Keep up the good work girl. you are awesome!!!!

Well, both are good, I guess more cardio will help you lose weight faster Strength training will help you in the long run, because when you gain muscle will help you lose weight as well, But to burn fat faster, I will say Cardio!

Thank you all, I know I can do this, Hopefully I'll be back on track starting tomorrow, early morning. Thanks!!!

Thanks, I hope your family gets better as well.

Thanks, I really appreciate it!

Bump!

Goal Weight for Nov 25th: 159 Oct 28th: (starting weight): 164 Nov 4th: 163 Nov 11th: 163 Nov 18th: 162 Nov 25th:161 (I almost did it, but since is the Holidays, I'll take that ) Yeyyyyyy!!!!

Goal Weight for Nov 25th: 159 Oct 28th: (starting weight): 164 Nov 4th: 163 Nov 11th: 163 Nov 18th: 162 Nov 25th:

Thanks, I haven't been able to post the whole picture

Congrats!!! Keep up the good work And enjoy the Zumba workout!

It can also be that you're eating empty calories, It all depends

I did the cleanser before starting to use shakeology as breakfast and I lost 4 pounds. I'm using it now on a daily basis for breakfast, I love it. It really stop my cravings, specially for chocolate, gives me more energy and stop my migraine No side efects while doing the cleanser Good luck

Mine is the healthiest meal of my day, which I love, Shakeology all the way. My dose of fruits and veggies wtih a chocolate taste.

You look like a total different person, and super young. congrats, such an inspiration!

Goal Weight for Nov 25th: 159 Oct 28th: (starting weight): 164 Nov 4th: 163 Nov 11th: 163 Nov 18th: Nov 25th:

Great job Jessica, Looking great! Keep up the good work. Congrats!!!

I have a huge Calendar with a picture of when I was younger and slim. On the other wall a bulleting board with My Daily food plan, healthy posters, etc. I'm in charge of benefits for staff here, and I have to lead by example :) On my desk, pictures of my kids, co-workers, nieces and nephews and quotes of inspiration

Tinker Bell

Happy B-day Dave, Kisses and Hugs to you!!!!:flowerforyou:

I started a second round of Insanity this week. Good luck!

Congrats!!!! Keep up the good work!

OMG, Super amazing, congrats!!!!

Sorry for the delay :) Goal Weight for Nov 25th: 159 Oct 28th: (starting weight): 164 Nov 4th: 163 Nov 11th: Nov 18th: Nov 25th:

I will like to participate, but can't commit to run it, Let me know if it start

10/31-164 11/7- 163 11/14- 11/21- 11/28- 11/30- Total loss-