ChelseaSmile22 Member

This is so smart. Never thought of this but honestly my self-control when it comes to hot bread serveed with butter is very limited lol. I can just ask th waiter to take it away and then I wont be tempted to have another bread roll. Will definitly be using this trick. Thanks.

It is great you were able to find some strategies to help. Chinese food is often a hard one for me to decipher whats healthiest. Beef and Broccoli is always my go to aswell. Drink lots of water too because there is a ton of salt usually. :smiley:

NSV Stands for NON-SCALE VICTORY :)

This is the first time I have heard the term serial starter and that is exactly how I feel. But I am looking for some motivation and support to make this my last start to Learning how to live, cook and be active and healthy. If anyone is lookign for someone to also cheer them on and celebrate the Non Scale and Scale…

I am in the same boat have been able to take weight off in the past but life and other things that I thought were more important began to push out my gym time, meal prep time and ultimatly comepltely sabatoged my weight loss journey. Here is to getting back at it and trying to learn how to naturally incorporate healthy…

Hey gang. I am looking for a mentor! I am a young professional who had previously been able to lose the weight but had trouble keeping it off. I am looking for new and positive ways to ensure I keep the weight off this time and motivate me to reach my fitness goals. :)

Hey, I am looking for some people to help keep me motivated and offer me some tips :) I am energetic and entusiatic and have recently gotten back on my weightloss wagon. And am eager to start eating better and getting back into shape again.

Hot

Hey I am a 21 year old Canadian girl. I am pretty active on the forum and in real life and am looking for more energetic and enthusiastic people to be my MFP friends. Feel Free to add me. I love to encourage others through their weight loss journey.

There have been a few compliments that have stuck with me. A guy once told me that ``my confidence was sexy`` This was after I lost 40 pounds and I felt like a complete badass. Also, I worked with a kindergarten class this year and one of the little boys said to me `You must be the prettiest mom in the world, but shhhh…

Of course! for me its my love handles. I think everyone is self concious about a particular area and especially being like physically close to someone who you may not know very well is always nerve racking. I know when I feel someones hands sliding down my sides I get anxious a bit but I think it has a lot to do with…

hey, I am a 21 year old who is enthusiatic and motivated to finally lose the last 25 pounds i have to reach my goal weight. I log daily and would love to get support and support all of you brave people who decided to make a change. Give me an add :)

how you doin`

we can dance i have some awesome dance moves lol one may or may not be an epic robot lol

Make Out

dimples, smile, strong muscular back. Im about that life :P

no

True haha Pool hopping is my fav part of summer TPBM likes to Cook

not

TRUE. Ok but leggings are the Cross between (socially appropriate) jeans/pants and sweatpants they do feel amazing and I think those are like 95% Spandex. The Person Below Me Has The Guilty Pleasure of Watching Teen Mom 2

Make out

Usually I can work it in because ever since i started dieting I am a super light weight. I usually try to keep it to my vodka and 10cal lemonade which is a 80-90cal drink. I usually have 2-3 and I am good to go lol I just try to stay away from the mixes at the bar, the cranberry cocktail, the coke and especially blended…

I also dont mind being the designated driver on nights out. Which I usually volunteer to do. But I also like to get a buzz going before I pull out my big dance moves. On the nights I am not Designated Driver of course lol

Hey everyone, My name is Chelsea (yes, like the soccer team) and I am 21 years young. I am a very energetic and fun personality and love to motivate others. Looking for more friends to make this weightloss journey fun and productive. Overall since I started losing weight I have lost a little over 40 pound and have about…

I know exactly what you mean. Whenever you start a weightloss journey the first month sucks big time. Because you are always feeling hungry. I also had this problem and I had to literally stop myself from thinking about food I was so hungry. But after the first month, my body got used to it and I an sure your body will get…

I have the sweet tooth of a 5 year old and honestly ice cream is my biggest challenge BUT one of the things that helped me a lot with my sweet tooth cravings was actually frozen fruit. I would crave icecream but instead get a bowl of frozen mangos and strawberries and blueberries. It is still something cold but also due to…

:love: I am for sure trying this!