We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Could you gime the torrent link? Thanks
-
Cud you gimme the torrent link? Thanks
-
N my stats..,, parts where I've seen great results Before Chest 106cms Waist ( love handles ) 112cms Hip 117cms Thigh 72cms After ( taken 2 weeks ago ) Chest 89cms Waist 98cms Hip 98cms Thigh 63cms I've had many cheat days.....many This has been my journey...m sure there others who use other programs n hav greater results…
-
over these 6 months ive bot a hrm n weighing scale to measure my food portions.....like i said...i eat everything n since im an indian, our foods are way different than other cuisines...i use more of lentils leafy veggies, started using substitutes for rice, pasta n wheat
-
here it is.... before pic after pics 1 month ago latest...2 weks ago im a mother to a 13 month old boy born thru c-sect i exercise everday...the website has over 100 free videos to do at home...since m not really good at designing a workout plan for myself, i used their workout plans... great wrkouts...try to see it…
-
Melissa bender Fitness blender
-
U cud check videos on fitnessblender.com They hav like 1000 free videos N combinations are great
-
N yeah I was uk size 20....now 14 N starting those rounds again....still more to go Will post my pics
-
I bot the 8 week program on fitness blender. 3 rounds. So 6 months in all I was 80kgs wen I began n now m 63 I dont know wat a proper diet is but I eat everything but in small proportions
-
Thanks guys....will observe my heart rate manually n also wat the watch is showing.....thanks once again...
-
Will do jus tht..., count n then analyse whether its a faulty piece or not
-
I dont know....just a gues...72 is normal I guess...
-
A 1000 likes.....grt....
