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thats great!! good motivator!! thank you for sharing:)
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what an inspiration!!! "and it all started with a 30 minute walk"!!! THAT IS AWESOME!!!! thank YOU for sharing & best of luck on your continous journey!!!
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some people are very die hard on this subject and are 100% non processed eaters. I find it very hard to go that route (although i know it is possible). Thinkjing about all the processed foods can make you sick & dizzy! I would stick with the "if you can't pronounce it" theory & the 5 ingredients or less & start from…
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forgot to say i'm re-doing week 4. i wasn't able to graduate onto week 5!!! feels like i'm going backwards?!!!??
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ended week 3 at a max of 21... slowly working my way- but that's the point!!!!
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I NEED TO GET BACK TO JILLIAN- ITS only been 2 days, but feels like forever!!!
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end of week 2: checking in with 20 max!! Thanks!!
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CHECKING IN .... day 3 finished at my max of 16 (modified). Looking forward to week 2!!! Where is everyone?!?!!
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missed out on Ripped today- only able to get in 10 quickie minutes on the elliptical- will be off work for next 4 days, so NO excuses!!!
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i remember i used to get that too. i tried loosening my laces (but not too much) and also trying not to press toes against the "toe base". i keep my feet further back. are you new to using the machine- maybe just your body getting used to the movement?!?!
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OOPS!! just realized to check in on sunday!!! I guess would get VERY annoying if we all checked in everyday:) tty- sunday
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YES!!! THAT IS EXTREME!!! CRAZY GIRL!! BUT good for you- hope you're able to walk today!?! Got in L2 of Ripped today:) may do ripped this week, then move onto KB&T for the weekend?!? we'll see... as long as i keep it interesting & DO SOMETHING- that's what matters most KEEP AT IT GIRLS!!
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I completed day 1!!! How you all doing?!??! Is this the "thread" we're supposed to check on at?? Good luck to us all!!
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its not much cardio like Shred or Ripped, but some. I only did a few days of L1 & now i'm doing a bunch of different JM workouts (i get bored). however i did notice while doing a "plank" move the other day- that i don't have much baby fat flab hanging that i did about a month ago!!! SO i'd say it works!!!
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just curious for the ladies- are you doing MAN or WOMAN style?!?!? I usually do the woman version- but thinking of really pushing myself to do MAN STYLE!?!?
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HELLO! i'm joanne. Looking to drop about 10 more lbs. I am married & have a 2 1/2 yr old & want to keep up with him & feel & look good - i have been doing JM off/on since Spring of 2011. I have gotten great results after doing Shred that spring & then in August when I did Ripped- i got AWESOME results- so those doing…
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its always hard to get out of bed in the early A.M when its COLD & still dark out... but today I was able to do it!! YIPPIE! did L1 of Ripped & YES it feels soooo good afterwards & the entire rest of the day!!! "your not going to die but what you are going to do is look amazing" -JM (forget which Level of what DVD- but it…
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was trying to let lunch settle- but just got my butt on the ground to see where i was at... ok, so a little dizzy/light headed- but i was able to do 23 "girl" style. i'd love to do this challenge!!
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i used 5 & 10's. I don't have 8's. be comfortable but challenged. good luck
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i also have most of her dvd's & need some extra motivation to keep at them!
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bump! needing to get my butt back on check- looking for a JM group of some sort.
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yum!
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i just registered myself for the Channahon, IL one!!! thanks to all for the good advice- going to have to remember all this!! good luck to (us) all!!
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GREAT WORK!!!!
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i found IT appropriate- NOT "in appropriate" bad word to mess up:)
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I just joined this challenge- i found in appropriate since i haven't stepped on mine in about 3 weeks!!!! is this supposed to be a pretty wrap job or are we supposed to be taking sledgehammers to this thing!?!?? LOL sounds like people are buying new ones...what am i missing?!?! HELP :embarassed:
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this is the way i make it too in the over. i cut the slab into 4 pieces, then top each slice with a onion slice, tomatoe slice, swiss cheese & wrap 2 slices of bacon lke a xmas present. mine take about 1.5 hour at 350. AND YUMMMMMMM - i just made 12 of these for a family xmas event & everyone wanted the recipe... and to…
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since i really fell off 2 weeks ago- i don't want to count myself in this challenge- HOWEVER- i don't want to count myself all together!!! I am following all your successes & enjoying seeing all the inches that fell off you all!!! CONGRATS!!! YOU MUCH DESERVED IT!! You are all a great motivation (which isn't fun when your…
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I would love to join the NY's challenge- let me know if its a different thread?!?! I am falling off the wagon b/c i got my thing removed out of my leg & now have stitches and won't be active for at least another week:( really NOT happy about this- but i will take this week in stride... I will continue to eat right but…
