polyesterchesters Member

maybe it is circumstance. now I get up at 430am to run, and don't eat until about 830 after I am done working out. Perchance it may be my anger at my alarm getting me out of bed to run! Anger burns calories right?

when you wear a skirt with no hose and your thighs don't chafe!

I use the work out tapes called The Firm. They are about 45 minutes and they promise results in 10 workouts. I have used them for a long time and just picked them back up realizing I needed some toning. It has been about two weeks and I can really see a difference. The combine cardio and weights, and if you can handle…

we grill hot wings. you can have 6 or 8 for 320 calories. (sauce extra!)

They just opened. I am trying to avoid going for sushi or chinese buffet, which is what my exchange student always wants to do when we go out. I am going to go google!

oh yeah... I was laughing about punishment today, when we would get in trouble and my dad would make us move a rock pile as punishment, and when we were done he would say "now move it back where you found it!"

come on over....... we are doing it again tomorrow. there is alot of boulders!

I don't think people judge you..... I think you judge you. You know what..... you are worth it, you are worth the effort to loose the weight and be healthy and happy.

I had the same thing when I bought my HRM. I also have the F4. I agree, what is on MFP is an estimate, and I would go with the HRM. I know it is disheartning....... but hey, best you know the truth!

I don't know if I can top that........ amazing surprise........ the cleaning lady came today, and found my diamond necklace that I had lost over a year ago! I thought it was gone forever!!! Do you believe in God?

I went from a 38DD to a 36C so far. I too, am grateful. I tell ya, they hurt so bad when my time of the month came (sorry, TMI), now they don't hurt at all. I can run and jump....... oh yeah, my husband is sad, but he still has playboy!

Congrats to you! It is an awesome feeling ins't it? I have taken to purchaseing my clothes at the thrift store. My old work clothes are too big, and I am not ready to buy new so the thrifts will help get me through until I reach my goal weight. Happy teeth brushing!

This makes me feel better! I though a bikini this summer would be out of the question!!

Here in Pennsylvania, all the churches make a german donut called a fasnaught. It has something to do with lent, I believe. I did not have a donut today, and I will not have one tomorrow either....... give them up for lent! :)

I love POD! I am also a big fan of the Cure while walking. Depeche Mode is good for that too. (am I showing my age?)

black eyed peas!!

Welcome! I am still shedding baby weight from my 9 year old, so you are not alone! Off to friend ya!

I always use the calories burned from my HRM, sadly, they are always lowers, but hey, a calorie gone is a calorie gone, right?

I had a short tem relationship with a cupcake a few days ago.

heart rate moniter: 89$ loosing a day of work to the snow: 7.5 hours of personal time working off 745 calories shoveling: PRICELESS!

I had the exact adiction. I switched to suger free, and you know what I hate it. I have one cup of coffe a day with the sugar free stuff in it. I will always hate it, but I will love being thin.

mine looks like one of those wrinkle dogs. I told my husband I need a tummy tuck. He said I can either get the braces or the tuck. I will be opting for a one piece this year :happy:

watching the snow here too! It has been a long time since I have seent this much. Guess I shoud get out the box of mitten and snow gear for the kids to trample in and out, in and out, in and out.

my husabdn would never let me get in the way of his precious snowblower!! Got up this morning and can't get out that backdoor anyway, snowdrift! I'm going to powerclean.

Hi neighbor! Yipee it is a snowmeggedan!!!!

i traded my hrm in for one that tells calories burned. it was worth the extra money! I found that I was eating more than I should, and adjusted accordingly.

my muffins are leaving too..... it is sooooo nice not to have to find a shirt that will cover the lumps they caused!! congrats!

I have a piece of chocolate a night. Godiva. If I am going to do it, might as well do it right. I put it by my bedside and before I turn the lights out, I pick a piece and eat it. I do not do this if I had a bad eating day, but 99% of the time, I have the calories to spare, and a good piece of chocolate really lifts the…

That is wonderful. Thank you for your inspiring story. Keep up the hard work!

Thanks for the tips! I am going to try some petroleum jelly instead of water and see if it works, as for making it tighter, I am not sure I can go any tighter right now!!!