joolzh13 Member

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  • I have lost nearly two stone since Xmas whilst everyone says I now look absolutely fab, no-one ever told me I could do with shifting a stone or two before. I feel absolutely great, I have had a massive clear out of my clothes and sold them off, treating myself to new ones (off ebay) so new to me but not entirely new. Its…
    in Do You Think Am Over weight Comment by joolzh13 August 2011
  • I am very similar height and weight I've invested in GEL BRA's are the way forward for me. Luckily I have a fantastic husband and he loves me no matter what so he won't be disappointed when I get undressed and my DD's are down to C's! If I was single I'd be considering surgery. Its how you feel in your clothes etc and I…
    in 5'5'' ladies...what's your goal weight? Comment by joolzh13 June 2011
  • I believe you move on after your comfortable, but ideally 10 days for each level. i think Jillian says on the DVD you do what you feel comfortable with.
    in Day 4 30 Day Shred and I am aching so much Comment by joolzh13 April 2011
  • I had a similar problem I was almost sure my food diary was accurate and like you entered calories off the machines but I wasn't dropping any weight. I bought a relatively good Heart Rate monitor and found that the calories were different by nearly double so I was infact over eating exercise calories. Times that by four or…
    in Elliptical calorie difference Comment by joolzh13 March 2011
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