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Six Week Six pack Level 2
What can I say except OMG - I can't do it.... my knees aren't the best and this is definitely more tasking on the legs. Should I continue with it but at my own speed concentrating on good form or should I continue Level 1? Any advice appreciated. Thanks
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Day 4 30 Day Shred and I am aching so much
How on earth can you go 30 days without a rest. I know I am at a reasonable weight and fitness level but seriously my body feels like its been hit by a bus. I only have a few pounds to shift but already feel like i need a days break to recover! Good luck to all those who try.
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Help for a fussy eater
Hi, My husband is a fussy eater. It has taken me 13 years to get him to try curry - starting with chicken tikka and chips his latest achievement is Chicken Sagwala with chips of course. Before we were married his diet was largely chocolate, Kentucky Fried Chicken, McDonalds and Chips from the chip shop. We exercise alot…
