Samana06

I'm in agreement ... if you don't like what I'M doing get over it and move on. If you have an opinion state it ... in a polite way and I'll do with it what I do with everything ... consider it ... either take it for what it's worth and use it ... or totally disregard it! It's my life (yours too) and if you want to eat…

me, me, me!!! I'm in a commited long term monogamous relationship and we were definitely more "active" when I was smaller and my body image was better. Him and I are looking forward to having that again. And I'm not ashamed to say I'm waiting for the day that I can look at myself and understand why he "wants" me!

I have the 4 in one pack that goes up to 5 miles ... I've used it in the past with happy results ... I only got to use this one once do to a freak toothpick accident the next day! It's a great tool to ease into working out when you aren't exactly active! Good luck!!

14 lbs in a stone ... yay!!

Progresso - Panko Bread Crumbs (Plain), 1/4 cup 110 0 3 2 19 Those are the stats I got when I put them in my tracker ....

http://www.weightlossresources.co.uk/calories/calorie_counting/high_content_food.htm try that website!

I looked through your diary ... and as long as you aren't hurting yourself with the work outs and aren't STARVING ... you look to be right on track ... I am in no way a professional tho

as long as you NET at least 1200 calories minimum! I would recommend eating more during the day ... there are alot of healthy calorie dense foods ... nuts, peanut butter .... those are my favorites :) Good luck!

I usually lose it in my house where no one can see... That way I don't freak out the public. On the weight loss topic, I noticed in my face, belly and hips ... So my pants are looser ... which just makes my love handles more prominent!

I had something similar happen ... but we had a contract and everything drawn up. When the cent by cent was demanded I whipped out the contract and showed them it didn't require me to tell them how I spent every cent. I did however, keep receipts of that and at the end of the ordeal showed them. It took several years for…

Love it!!!

20 lunges GO! (had to skip the jumping jacks b/c of an injury ... but I did 50 sit ups)

I'm praying for your strength hun, I was in the same situation with my grandfather in August ... he's a stubborn old coot and is still around. And also with my great grandmother over Thanksgiving ... she has recently been kicked out of Hospice because she refuses to die Her words!

My former in-laws did the same thing to my son when he was 5 months old! My parents did it to my youngest when he was around 10 months...

back in my single days: hot guy sitting at the bar Me: Do you think I'm pretty? HGSATB: Yeah, you're pretty Me: (buy him a drink) Drink more I'm beautiful!

Worst "If you were a booger, I'd pick you first" ... I laughed at him and walked away best one wasn't so much a pick up line as a blurted out "oops" "Wow! You're pretty!" Those were the first words my boyfriend said to me lol!

I didn't just fall off the bandwagon ... I jumped off then blew it up!!

I'm a former military brat, military spouse and the military itself. Although it's going to be a big adjustment you need to look at all of the good things. He's right when he says you'll live a good life. You won't have to worry about insurance, military covers it. You won't have to worry about food ... the military gives…

I tried a slimfast today (I got called into work last minute) ... wasn't bad. But I refuse to make it a staple in my daily life. Isn't this supposed to be about changing your eating and exercising habits ... to make it a life long goal. Slimfast just is NOT maintainable long term. Although it did a darned good job of…

I'm only a month into my "journey" and I'm the same way ... I see that, yes I am losing ... and if I snack here or there, it won't hurt ... Thank you for that .... I needed just that boot to keep me on track!

spinach and mushroom quiche!

My tip ... Whenever I would party in my younger days ... I would get a non-see through cup ... dixie cups are ALL over party scenes. I would have ONE drink ... usually rum and diet coke ... then whenever I would get a refill I would just get diet coke. No one knows you aren't drinking therefore there's no pressure from…

I think the surprise element only a girl standard ... everyone I know picked out the guy's ring together ... my ex husband pick out his.

yes it does ... but not sure how ... half water half juice prolly does it by half!

I don't think I'll restrict myself ... I agree Superbowl Sunday is a holiday in my house! And you CAN NOT watch football without beer! But I AM going to log it all ... I won't beat myself up, but I will work harder the following week!

I did the same thing!

If you're hungry eat them! If not be proud of yourself!

I would go ahead and weigh in ... then do it again a few days after you're done ... that's what I did!

try finding fitted work out pants. Even if they show every little imperfection, you're at home right? as for the treating of it ... you do need to take a break from it, the more you rub the more you'll chaff ... I found that soaking in a tub with baking soda always helped me ... if you don't like taking a bath, just kinda…

It has happened before ... but usually I don't really eat. I've learned not to keep things by my bed or I'd eat them in my sleep. It's worse when I take a sleep aid ... And I've been taking Nyquil this week