SMS090

I 'used to' have the same problem, but what keeps me in line is Psylium Husk, I put 1-2 tablespoons in a glass of water and gulp it down (you need to drink it quite quick because it becomes very thick) and that fills me up because it thickens up (like pudding) in my stomach and makes me feel sooooooooo full!.

I have voted and am about to share this onto my Fb to hopefully get more votes :) I myself am (mild) special needs...might not even be classified as that anymore, I just have learning difficulties and memory loss (I have been diagnosed with Dissociative amnesia and PTSD from a very young age.) All of that was very severe…

WOW FANSTASTIC work hun! soooo inspiring! keep it up!

THANK YOU ALL!¡!¡ I have never told my story before on a public forum! It feels good???? What fantastic support and encouragement from you guys (and girls) ???? Add me if you wish!

???????? haha, I know what you mean, when I tell people about my weight loss I tell them I was addicted to coke but I also say "the drink,not the drug" hehe and thank you!

CONGRATS buddy!!! Awesome job!

YEP! I am an Aussie sheila! you may add me!, and so can everyone else if they are brave enough....hehe ????