DatMurse Member

lies! teh guten makes you teh fat!

What form is it stored in? how is alcohol converted to being able to be stored? On top of all of this. You seem to be referencing the same concept of fructose as lustig, who is a joke

Yea because alcohol is a carbohydrate. BECAUSE ALCOHOL CAN BE STORED BY THE BODY? NO it can't, you have no idea what you are talking about and linking the krebs cycle for what? Alcohol is not a nutrient. Carbohydrates are nutrients Alcohol must be metabolized. it cannot be stored for later usage. You do not get sober until…

It puts strains on the rotator cuff. I wouldnt do it behind the head. http://www.ncsf.org/enew/articles/articles-contraindicatedexercises.aspx I dont have time to look for a biomechanical study or even know if there is one that exists.

Some people just want to watch the world burn

Because studies are the baseline for our general knowledge. Cholesterol levels can vary week by week. People have this idea that they are a special snowflake and their body functions different than the average person, which in most cases.... it doesnt...

protein rich diets put your liver under strain if you have liver problems, not for the healthy.

there is a difference between taking advice from MFP without proper references and one with evidence based studies.

eggs with lipid lowering drugs http://www.ncbi.nlm.nih.gov/pubmed/22778967 eggs within the normal population improving serum cholesterol http://www.ncbi.nlm.nih.gov/pubmed/16340654 dietary cholesterol and eggs in a energy restricted diet http://www.ncbi.nlm.nih.gov/pubmed/18726564 Eggs in people with a carbohydrate…

candida is a normal flora found in the body....

Now are you on a hypercaloric diet? Are you overweight? this has been a replicable study in many populations

There is something called evidence based practice in the medical field. We are taught to think for ourselves by taking new information based off of studies. They have to meet criteria and BSN nurses have taken a basic class to interpret them. 1. who was the population 2. effects on the body. 3. Can the study be replicated?…

no a lb is a lb. a lb of fat is different than a lb of muscle. but a pound a pound. just like calories are calories.

There are no types of calories. its just a calorie. Its currency. It is a form of measurement. thats like saying all lbs are different. Added sugar is evil? you do realize that added sugar originated from nature. Please explain to me the chemical difference of sugar that is added and that is found in fruits. Lol @ sugar…

I havent seen any study that gives it any negative effect. If anything they take away wheat and reduce caloric intake and have some sort of idea that reducing wheat intake did this.

you are right, I forgot to add triglyceride into the total cholesterol. woops, leftlover link now im too lazy to find the original link I am just trying to establish that she has a very good ratio for hdl to total. 35% and that is a very good number OP have you been bulking or anything like that?. I would get a retest if…

There is no evidence of total cholesterol being a problem for anything http://www.ncbi.nlm.nih.gov/pubmed/19751443 Chart of death in relation to cholesterol http://freetheanimal.com/images/2009/09/cholesterol-mortality.gif the ratio http://www.ncbi.nlm.nih.gov/pubmed/23863983 trying to find the study associated with this.…

is there an abstract or conclusion to this long post of rambling?

caloric reccomendation for MFP is just very standard. IIFYM goes into much higher detail.

really... your doctor is worried about you having a 143 LDL and a 96 HDL that is a very good ratio to have.

Food for thought OP: Many of the people here think your basis for your information is complete crap

7 represents the mmo/L need the ratio

really... autism and gluten.... this thread is crap

plenty of studies show that eating 3 eggs a day will improve serum cholesterol levels. Now some people just naturally have high LDL

there is nothing wrong with hydrogenated oils, there is something wrong with trans fat though

wow @ all of these responses. talking about how beans, avocados, nuts are equivalent to lean meat. yea and has 100g of carbs and 10g of fat, sounds exactly like lean meat. The only thing close to lean meat would be soy, eggs, whey, certain cheeses.

Most of the time, no. Many of them dont have access to decent produce. They have to consume energy dense products with very little micronutrients in them. Now they are incorporating more farmers markets into this

it can go by increments of .5 and be counted as 0. lazy people it can be inaccurate

Kind of like the china study lol

You are very wrong. there is no storage for alcohol calories.