DatMurse Member

Lustig is a moron. All of his studies that he basis these claims were on rats. On top of that they injected the rats with 60% of their total energy being fructose. BRB. Injecting someone with 1500 calories of fructose. I wonder what will happen? fructose is fine for people. news article…

what research? what degree? A PHD?

Because pigs are normally fed organic food?? Stop believing everything you watch on youtube. use some critical thinking skills

There are multiple factors involved and you are pointing at one thing of being the reason. Maybe you should find something else other than running? Weight training? bicycling? swimming? Only way that it can be sustainable is for you to enjoy it.

I dont have time to look up each of these right now but I will say that just because its used to manufacturer one product, doesnt mean its bad to ingest. Why eat hemp protein? Its used for clothes? Why drink water? Its used to manufacture foods. Apples have cyanide in their seeds, dont eat it. Its poison.

and what do the active ingredients do? What are their investigations based around?

http://www.lolking.net/summoner/na/20697090 Come at me bro

How about no? There are plenty of BS things that people "self report" because they "Self diagnose" IE lets talk about organic foods usually they would contain less sodium, this would stop the hypervolemia caused in the system due to high sodium circulating and binding to water in the blood stream. therefore that results in…

have a little bit of it?

240-220 In a year? Thats really nothing There is nothing amazing about those smoothies. you might as well go down the street and buy a protein tub and use that as a meal replacement

so what evidence do you have that meat is unhealthy? You do realize some of the people with lowest incidence of heart disease are heavy animal product consumers? The French should be a model for the US who consume little processed but high amounts of animal products and alcohol.(French paradox) Animal protein are optimal…

i wonder if paleojoe will understand why i told her to leave

thats why i put it in quotations

For the response of "just go" we have been asking the user repetitively for sources but they refuse to show sources, so thats why I gave up oh I agree with your arguements you posted. I simply meant the effectiveness of "paleo foods" and weight loss and I was talking about the satiation factor of the foods.

Meh I go on the forums to help people that need help. I reached a point of nutrition that is lifelong sustainable where I do not need to couny my calories anymore. Even when I was cutting I didn't. Trust me when I say this. I give legit info or debate when I feel like it is worth it. My information that I argue can also be…

I am not using the scientific claims that dont exist now am I?

no, you clearly have no idea of what you are talking about

lol... I eat to enjoy

Yep

darkangel has been making all of these scientific claims backed by studies but is unable to post her sources of proof.

what number of people? people being diagnosed or people becoming born with gluten intoelrance? please go

in 4 garbage arguements

All Im reading is "I dont have a study"

We cannot find any studies because they arent legitimate. So please leave. If you cannot enter an educated debate dont try to get into one

this. if you already eat the types of food like this and can live the rest of your life on eating "paleo" foods. Go ahead, if you enjoy eating processed foods, then this diet isnt for you. IS IT SUSTAINABLE FOR YOU? is the question you should ask yourself by joining any fad diet

burrito brown rice black beans steak cheese i ask for cilantro and lemon/lime juice to add to it. If I go all out ill get sour cream and guac

you dont ask people for exercise advice. go talk to your PT or orthopedic. Honestly. people who have chronic pain r/t injury should minimize their excess weight as much as possible. That is my 2nd biggest reccomendation. 1st is exercise

stimulants, caffeine, adderall, ritalin, crystal meth, hypothyroid medication other than that the rest of it wont increase your metabolism

might as well drink straight cyanide. all of them carbs

same deficit by percentage or by number? a man who is 235 lbs can have a daily calorie expenditure of 3000 calories. a woman who is 115 can have one of 1500. that man if he goes on a 20% deficit will lose lbs faster than the woman at a 20% deficit. he can lost a little over a 1 lb a week while still consuming 2400…