We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a 750ml bottle that I fill and drink from at least 4 times a day. Don't really keep track of the actual number of times I drink it. I'll pay attention to it tomorrow.
-
I usually eat a piece of toast with peanut butter on it. sometimes I'll fry an egg (white only) and put it on a piece of toast and top it with cheese. or green yogurt, frozen fruit, and one oats n honey nature valley bar (half of pack). annnnddd sometimes I fry potatoes in bacon grease with bacon and eggs (yolk included)…
-
yes. snacks with beer and wine! :drinker:
-
absolutely. I drink a LOT of water, which in my opinion, is the key to the success I've had so far (plus I stopped eating ramen noodles) until it my my stomach swishy and I'm just not hungry.
-
did some editing, it's 610 for the whole day. completed my diary and it said my body could go into starvation mode. I have a hard time finding high calorie food that isn't junk. plus I have limited resources (money, transport to store).
-
I am having the same issue! I ate a huge a** bowl of grilled chicken (2 breasts) and 2 cups of broccoli and I'm so full. I also ate some Doritos so my whole day is 500 calories. I feel completely satisfied but I know that isn't enough calories. I can't force myself to eat so what should I do?
