fatjack4134

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  • I did interval training at one time but started out really slow.. extremely slow and did simple short interval training. Interval training is not for everyone, bu tit doesn't hurt to try.
    in Recommended interval training? Comment by fatjack4134 July 2011
  • I know that feeling I gained 2 pounds one week and the next a didn't lose a pound. Hope you have better luck next weigh in.. wish I had a solution for you..
    in A Little Sad.. Comment by fatjack4134 February 2011
  • I use Pandora you can create your own station by chosing a group you like and it plays music that fits in the same genre.. I love it I have found if I can do my workout tapes at home and turn on my Pandora I get alot more done..
    in What is your fav workout/running/walking music? Comment by fatjack4134 February 2011
  • YOU look GREAT KEEP UP THE GOOD WORK...:tongue:
    in 50lbs down! with PICS (I hope lol) Comment by fatjack4134 February 2011
  • I can't believe he said that and no one at the table said anything. I would have lost it, but I have a really big mouth. Don't let someone like get you down.
    in need to vent.. Comment by fatjack4134 February 2011
  • I agree my doctor once told me that when I was hungry when I know I should be full was my body's way of telling me that I am needing to drink something like water or juice. I tend to drink alot of water with crushed ice chewing on the ice gives me feeling that I am eating food. I only do the ice things when I am over m y…
    in So darn hungry... help! Comment by fatjack4134 February 2011
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