Replies
-
Best. iPhone it has my Mfp app, music....etc.... Worst. My old wobbly missing a leg, louder than a jet airplane treadmill.
-
1/2 your regular sweet amount. I don't think I could totally cut everything I love. Maybe yogurt.
-
Tbl natural peanut butter (pb) Raisins/ pb. Blueberries/pb Bananas/pb Apples/pb Yeah I love peanut butter.
-
Honesty you look darn good. No wonder your boyfriend says you look great you do! I dont think you look too skinny at all i would say you have a healthy body.. I wish the stupid celebrity could see your body and go for that look instead of rail-thin look. Maybe if anything and I am grasping for straws you could perk up your…
-
Aaaaaaaaammmmmmmmeeeeeeeeennnnnnnn
-
My son eats sugar cereal and I snack on it when calories permit. I'm not scared. Ha
-
I do want to add that my husband's mom did not stock her cabinets with junk food, no sugar cereal , no Debbie snacks, no crap whatsoever, like my family and the three sibling grew to be obese in their Pre- teens. Meanwhile, my family ate crap and we all are skinny. How does that work?
-
My mom's cabinet growing up was filled with crap and you would of never seen a skinnyer family than mine. We are still pretty thin now. We ate crap all the time but the only difference is that we were highly active. Outside all day everyday and played sports such a big difference from the kids today. That is what I…
-
Log it under circuit training for 20-21 minutes that was spot on with my Hrm.
-
Take a breather. Did you just start insanity? Let you body adjust.
-
I agree with the post that you exercise to look better naked. You want to tighten up not be skinny fat. IMO and my husband's too I am looking quite tight in the buff. I have dieted without exercise and I have gotten to a lower weight but I look so much better now. I got toned and I even fit in smaller pants! Explain that!…
-
My rant........ I figured well my hubbie pointed out, that in my town that certain teams pretty much recruit good soccer players (5-7year olds) to be on certain teams on the city's kindergarten-1st soccer league. And guess what my son's team is awful, he doesn't care he still trips over the ball. Guess they don't care if…
-
I am in big rapids, mi. Home of ferris state university. I wish I could move closer to my family in Lansing/ Jackson.
-
I live in michigan have no girlfriends in the town I live in. My best girls are spread all over Michigan. I have trouble finding friends like them all women these days are such mommies.
-
Where in mi
-
Hi, I am a at home mom with a husband that is in Wildlife law enforcement. At times he is gone all day and night. And I have two kids there are many times that I turn into the single parent . I have learned that I can't bite off more than I can chew. Swim lessons and baseball? Maybe too much if you can't handle it. My kids…
-
What I found to be about spot on is log it under circuit training for 21 minutes at your weight.
-
Posted it twice
-
I think you know the answer. I never had doubts. From the moment I met my husband even before we even dated I knew I was going to marry him. I'm not saying it goes that way with every one. But to the day I married him he didn't have faults and he still doesn't have much. And yes daily I would love to pop him in the head.…
-
I would really try to drink more water. You are not drinking enough.
-
Sallerina I burned anywhere from 180 to 220 according to my Hrm. If you log it under circuit training for 20-22 minutes with your weight it is pretty much right on with my Hrm.
-
Holy mother. Nice
-
I would of kissed them
-
I have two pairs of gap size 4 jeans that are starting to fall off. What is up with that?
-
Welcome. This is the place for you. Join a group and be held accountable. You will get good support and great advice here. I will send you a friend request.
-
18 lbs is not a lot to lose I would adjust your weight loss to 1 lb to .5 a week. Read the notes on the top of each forum it will give you tips on diet and exercise Don't forget to eat back your exercise calories. Drink Alot of water and drink green tea. If you want to know if it works just read the success forum for…
-
Guys, I did 30 days. I lost a couple of pounds but my body got tight. Holy crap. I lost my bra bulge, my muffin top, I got arm muscles, I went from a size 8 to a size 6 -4. My back looks amazing, and my butt is tight. All for like 25 minutes a day. Don't give up. I am doing the ripped in 30 now with banish the fat and no…
-
Tuna or chicken in a can. Mix with light mayo and peas and you are ready to go.
-
I go through some days here and there where I am so hungry. Then the next week I get my period and I am like oh yeah that is why. And sometimes I am just hungry and I don't know why. What I am trying to say is it is normal. If you are starving eat but eat something good for you. Maybe you need a cheat meal or a cheat…
-
I totally get what you are saying. Good luck