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Im thinking about doing M-F of 30DS + my usual walk of 1.75 miles (unless its raining) and then taking Saturday and Sunday off and just walk :) I am oober sore today I can't imagine what Im gonna feel like tomorrow!!
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I think you can get away with not doing extra cardio, there is cardio worked into the workout already, jumping jacks, jumpropes, jab punches it gets your heart rate up there :) I just couldn't resist such a beautiful day lol I'm not sure about the DVD's I found it on youtube. This is the first time I'm doing it so I can't…
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Good question! I should probably research that a little lol I will go take pics also right now so I can compare later on :) It kicked my *kitten*!! The last really hard work I did was give birth and I was drugged for that lol This made me feel like I was dying but I kept going because I know it will get better and I need…
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I logged it as Curves Circuit Training.... really not even 200 calories?! I thought I was dying! Oh well better than nothing right!!
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I LOVE YOU! I just completed day 1 on level 1 and I felt like i was dying but I know its all worth it!!
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Im in too! Starting day 1 today :) I downloaded youtube for my PS3 and found it on there so I have it on my big screen :) nothing like Jillian filling up my living room!! GET YO SHRED ON!!!
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ARE YOU FREAKING SERIOUS!!! That is amazing!!! Great job!!! Huge inspiration!
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Sure you can lol just not ALL THE TIME :) And be prepared for it to POSSIBLY slow your progress.
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Awesome! Thanks everyone! Ill d some changing of my trackers :)
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I logged my breakfast of multigrain cheerios, milk and a banana and it was almost at my limit :(
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I did 2 round of HCG Last March and had amazing results. I did it because I hit a wall and wasn't losing anything anymore and I fractured my foot so I couldn't walk or run. I went to a Dr and was monitored the entire time. Its definitely not cheap and I'm not a fan of many veggies so I got burned out but stuck with it. I…
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Wooo hot momma!!! Great job!!!
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holy smokes!!! you are amazing!! Such a strong woman and an inspiration!!
