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LID Diet
Hello to whoever reads this! I am going to be undergoing RAI therapy for thyroid cancer in Sept and I have to be on a low iodine diet for 2 weeks prior to receiving the radiotherapy. Does anyone have any tips for keeping on track for this? I read that fresh fruit and veggies are ok which I can handle, I mostly eat fruit…
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Losing after Thyroid Cancer
Hello all! I am starting over ... again! I have had a hypothyroid since around my freshman year of Highschool and had my thyroid completely removed in March of 2017 due to Thyroid Cancer (pending RAI therapy in Sept). Since having it removed I have gained near 15lbs (so 15lbs in 1.5months) and I am working yet again to get…
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Time of day/night workouts
Will working out at night hinder my progress??? I don't really like to but I don't really have a choice right now. Anyone have success with late evening workouts? I have 2 Littles and have to workout after bedtime ... so like 8pm.....
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2nd time new mom
Hello ladies, I am a new mom again, I have a 2 yr old daughter and a 3 wk old daughter. I am bfing and pumping and will be returning to work mid may. I'm ready to get rid of this extra baby weight!!
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Hello Mommies!!!!
I am beyond happy that I found this group!! I just found out this week that I am pregnant with my second child! Hubs and I were not trying (but not preventing) I have a 19mo old girl already and I am oober excited to have another little monkey child! I just recently (mid June) started going to the gym, 5days a week for an…
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A little Progress
my husband and I were going through old pictures last night and he came across a few from when we first met 4 years ago. We met online and the pictures he saw were the ones on the profile I had when we met, I never thought I could be jealous of myself.... but thats exactly what I felt, I was jealous because I could see how…
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beef round thin sandwhich steak.... now what
Anyone know what to do with this?? I've never bought it before and I have no idea how to cook it....
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Mother's Day NSV <3
First off HAPPY MOTHER'S DAY to all the mommies out there, and to the daddies that half to play both mommy and daddy!! Today was my first Mother's day with my baby outside my belly! And I got to go shopping today! I have never been able to wear Old Navy clothes because they were too small so knowing I've lost about 25lbs…
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Beatech HRM
I found a deal on groupon of Beatch heart rate monitors but I want to get some feedback on them before purchasing. Has anyone here purchased this brand before? Pros and cons?? Thanks!!
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Zero lower half impact
Help! I need workouts (preferably on youtube) that have ZERO to extremely little impact on my feet and knees. I have weights and all the time in the world but walking and jumping and such is out of the question currently. Thank you!
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When does the pain stop
I started 30day shred 3 days ago on level 1. Before this I was a couch potato ... literally I would only get up to change my daughter and feed her and play on the floor with her. So Im 3 days into it and Jeeze oh man my thighs hurt so bad I can barely walk normal!! When does it stop!? Should I skip a day or just keep…
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30DS NSV :)
I had to get it out! I just completed Day 1 level 1 of the 30 day shred!! I felt like I was dying and I wanted to give up but I didn't!! And IM NOT DONE YET!! Im busting out the stroller and taking my 4 month old for a walk!!! Yeah baby!!
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Loggin 30DS
I tried searching but Im not having any success... how do I log day 1 level 1 of the 30ds? Since its cardio & strength :) thanks!!
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Stay At Home Momma's With Big Goals!!!
I am recently a SAHM, I've always worked and gone to school full time so this is a HUGE change for me! I love being a SAHM but I desperately need to shed some weight and get healthy for my baby girl and husband. I am 5'2" and at my absolute heaviest I was 270lbs. I got down to 235lbs then got pregnant. I am currently…
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Sugar
So I've just re-started tracking again and I can already tell I'm going to have a problem with stayin under or just at my sugar )and sodium) amounts :( I know going waaay over is bad but will going a little over all the time hinder me? I don't have any medical issues (other than hypothyroid which Im medicated for) and I…
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New momma needs some new friends!!
Hello!!! I'm trying this for the millionth time :) but this time I have a different reason... my baby! I'm trying things the old fashioned way. I did 1.5 rounds of HCG last year, i say 1.5 because half way through the 2nd round I found out I was pregnant. I did really well while pregnant, I only gained about 30lbs and most…
