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Youngstown over here 🤗
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I same was most are saying here, I weigh my food on a scale, and all my food goes in a ziplock for the day (each thing is separated in its own little tupperware). I have 5 baggies all made up for the work week and can just grab and go before work.
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NE Ohio
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Youngstown here!!
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haha @janejellyroll i just sent you a PM! I think the closest Whole Foods or Trader Joe's are in Cleveland and Pittsburgh area... both of which are over an hour from me. And what id *kitten* i just started seeing this today and I don't know what it means
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@GottaBurnEmAll I don't have any other restrictions as of yet, I meet with my endocrinologist in August. I will reach out to her thank you!
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I don't think we have violife here in the states and I can honestly say I have never seen a coconut based cheese but I would definitely try it! Thank you!
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Ohhh!! Thank you! I'm trying to figure out how to stay isolated for however long I need to be! I have 2 young kids, no family or friends here (without kids or animals anyways) and a full time job so isolation will be a bit of a challenge LOL can't wait << again insert sarcasm here
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What do you mean doubled up on courses? What courses? I have a huge list of questions for the Endo & Nuc Med Drs.
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^^ this! I have no thyroid at all, had it removed due to thyroid cancer this past march. And talk to your Dr before doing anything
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My thoughts exactly! I was hypothyroid for near 10 yrs up until March when I had a total thyroidectomy due to cancer. I am working on getting my levels where they need to be and have an RAI therapy upcoming (can't wait for that low idoine diet<< insert sarcasm here) but I am in no way going to let that stop me from at…
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THANK YOU!!!! I am one of the scale addicts, literally weighing in everyday (sometimes multiple times a day). You look amazing!!
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Your face looks so much leaner!! Beautiful in all the pics :) Great job!
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That's with only 13lbs!? That's awesome! You can totally see a difference!
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I'm always looking for new friends too! :smile:
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^^What AliceDark said! No one is going to pick you apart :) And like everyone else said, faithfully track your calories (and everything else) it really does help. And if you really truly feel like you are doing everything in your power to get healthy and you still aren't seeing (or feeling) a difference then you need to…
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AMAZING!!!
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I love it! I have a Australian Cattle Dog/Black Lab mix :) Way to go pup!!!
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CSUMB??? I grew up in Monterey! You look great btw!
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Welcome back :smile: I am familiar with stopping, starting, stopping & starting again, my difference is I never actually meet my goals. I'm "starting" again today also, Good luck to you!
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I've only ever had an under-active thyroid, but I did read that the RAI can fix an overactive thyroid! I cannot blame you for being scared of the RAI. I haven't even had it yet and its stressing me the F out LOL! Not the treatment itself but the isolation from everyone. I have little kids and I have no idea how to be away…
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I'm in but I'll have to get my weight when I get home. I know my last weigh I was at 260 so I'll roll with that for now. CW 5/22/17-260lbs GW 6/22/17-252lbs
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I have tried many different pills to lose weight and never had the right mindset along with them so I neber have success on them (Alli included). I think you have a good foundation in that you are working out and watching your diet, which in the long run will help you :) it is sad that people feel they need to belittle…
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As most other people have said, you have to have the will power to make the change. My husband still gets his snacking and junk food and I just leave the room :) I know that my walking away from his junk food is better for me. He does support me though which is nice. Your husband may not realize that its upsetting you.…
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I don't know if it matters.... that's what I was asking.... Clearly it does not though according to the answers I got. So thank you to those with actual input :)
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I'm not too worried about the evil spirits and demons, I worship them enough to keep them happy. But thank you for the concern ;)
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Yes to sleeping better lol Working out in the morning is actually a little stressful too for me because I'm worried about my kids freaking out when they get up that I'm not there, granted my husband is home but he is not a morning person and if you wake him up too early... it is literally like waking a dragon lol I was…
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Congrats on getting engaged :) I'm also looking to lose 100lbs (at least anyways lol) I don't have any tips but feel free to add me! I'm here everyday, I post daily gym selfies on instagram and if I miss one I feel like poop so I guess it's my accountability lol Good luck!
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I'm in!!! Starting weight: 263 Goal weight: 200 (for now) Current weight: 253 Total weight lost: 10 This week's successes: 2 day gym streak so far This week's challenges: keeping up my streak!
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I also attempted to send a message to Clairew139. It did not go through either