dsimpson67

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  • My fitness goal today: 60 mins or more on my elliptical, and 40 mins of weight training. This is my routine 5 days a week.
    in 40+ Club : Where the Cool Kids Are Comment by dsimpson67 April 2013
  • Several years ago, I sold nutritional supplements to Doctors and Nutritionists. They were finding that CLA was great to do exactly that! The reason for it being 'risky' for those with type 2 diabetes is that it flushes the fat out through the organs, including the pancreas where insulin is produced. This can raise you BS…
    in Conjugated Linoleic Acid (CLA) Comment by dsimpson67 April 2013
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