dsimpson67 Member

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  • My fitness goal today: 60 mins or more on my elliptical, and 40 mins of weight training. This is my routine 5 days a week.
  • Several years ago, I sold nutritional supplements to Doctors and Nutritionists. They were finding that CLA was great to do exactly that! The reason for it being 'risky' for those with type 2 diabetes is that it flushes the fat out through the organs, including the pancreas where insulin is produced. This can raise you BS…
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