quiltlovinlisa Member

Nothing wrong with a reset. My second attempt, I ended up with this nasty flu and I had to rest for a week. UGH! Life happens. <3 Just start over!

Day 69- 45 minute Les Mills Combat "Power Kata" My pulled muscle still is achy, so I didn't throw myself into the kicks, kept it all very controlled however, punches, I didn't hold anything back. ;) Also mad mom ninja points for getting my workout in between dropping off and picking up my twins from cub scouts.

Don't wait for motivation to show up! Make some goals and follow through with those goals and then motivation will join you on the road. I swear I'm motivated about half the time but I have a long term exercise goal of 30 minutes a day, no matter what and I'll tell you, I've never regretted exercising after the fact.

Day-68 74 minutes Leslie Sansone

A great start!

What incredibly HANDSOME guys! <3 Happy Birthday!

Day 67- 40 minutes fitness blender low impact (trying to find stuff that won't aggravate my pulled glute muscle, which is still a little sore) Followed by 40 minutes 3 mile Leslie Sansone.

That is a FANTASTIC NSV!

Day 65 (yesterday) an hour hike outside of town with my bestie and our dogs. Day 66, a half hour "Slim in Six" but I pulled a muscle the other day and the glute work in the "Slim in six" was too much, so I switched and an addition 40 minutes of Leslie Sansone.

It's so challenging! You have your eye on the goal and that will make a huge difference in how you do.

High calorie treats like that, I make sure I have a kid nearby that I can share 2/3rds of the cookie with. Not hard at my house, my ten year old twin boys have built in sugar radar.

Biggest hurdle this weekend, I pulled a muscle showing off. It was my own fault but I can't let that slow me down (too much). So finding that balance between healing and activity.

Gorgeous ladies!

Day 64- 73 minutes Leslie Sansone.

lol! Yes, that!

Day 63- Les Mills Combat from beachbody, 53 minutes total. WHEW!

Wait, figured it out! Les Mills Combat today, even my knees were sweating!

I have a tablet but I also post from my pc

Since I'm up and down stairs at work every hour, I need to hit those stairs with a little more vigor!

Day 62, a 59 minute "Slim in Six"

I should figure out how to post pictures.

Day 61- 42 minutes Leslie Sansone 5K, 10 minutes Fitness blender standing abs and 8 minutes stretching.

I am doing much better this week on eating balanced. I think last week was part stress on starting a new job.

In all honesty, I could never lose weight until my babies started solids.

Yay!

Day 60- 70 minutes Leslie Sansone. Bonus points for helping a ten year old with math homework while running in place. (heh, working mom and all.)

Yes. During pregnancy, weight questions need to be fielded by your doctor.

Day 59- 30 minutes Leslie Sansone and 53 (ish?) minutes yoga.

The last month I've been getting a lot of "You've lost a LOT of weight, what have you been doing?" When I respond "Counting calories," their eyes glaze over and they often mumble that they can't (or won't) do that. Okay then.

I confess that I'm scared of tipping towards the other extreme and not eating enough. This week has been super tough. I did much better on Thursday and Friday but the beginning of the week, I knew I wasn't eating nearly enough. It seems odd to me, someone that's struggle with binging for so many years that this is a real…