harley0269 Member

I like being able to see that I have completed my logging for the day on my wall. I miss that & want it back. :(. Please advise.

Sincerely Thank you!

I measure my foods & I use a food scale. I've been going by what mfp has told me to do. Which worked for me for a very long time. But like I said, I've been stalled for a long while now.

Thank you for the link! I've just checked it out. It's good to get both sides of a story before making a decision. I'm still going to try it tho, because it's close to my clean eating organic lifestyle. I really need something different (now that I'm in menapaus) to get me over this long plateau I've been on. And cutting…

I totally understand what your saying. I'm not a fad diet kinda person. But some things in there just clicked & gave me that ah ha moment. Every journey begins with that first step. How would I know if it would OR wouldn't work for me if I don't try?

I have many medical problems & I'm in menapaus. I've been in a clean eating & organic lifestyle, but I've stalled on my weightloss. Could be my meds, could be my body. All I know is what used to work isn't working any longer. Time to change things up a bit, but still remain close to my core beliefs/lifestyle.

Thank you so much! I sent you a friend request. I could really use the support on this journey

Thank you! I will have to check out that book as well :smiley:

Thank you! That's what I'm going to do!

Thanks everyone for your input. I've been eating clean & organic for a long while. I lost some weight but my menapaus has me stuck for some time now. The Netflix show just clicked with me with my health problems. The keto diet should be an easy fit for me. The only hard part will be for me is to give up my peanut butter…

Eggplant Zucchini Bolognese

Bump for later

i bake my boneless skinless chicken breasts in the oven at 325 degrees for 30-35 minutes if its thawed. **if its frozen then i bake it at 375 degrees for 40-50 minutes. ~comes out moist & juicy & perfect every time!

50, single, truck driver

28, married & bartender

fun

handsome

bump

Bump I have some too & need more recipes & ideas

bump...to write down later. thanks! sounds yummy!

grab grab & grab again! ;)

Thanx! this sunday i will be in my very first bass tourny!

I'd Grab that marine!

unless your a guy; i pass. lol

bump

I'm going as a piece of bacon! :love: seriously

yep happens to me all the time since I was a kid. happens if I wait to long to eat breakfast. I'm hypoglycemic. I end up laying on the floor dry heaving & sweating & shaking. I can snap out of it pretty easy if I eat buttered bread. don't know why but the carbs react faster for me than a candy bar would. (& I would end up…

THATS FUNNY! Thanks for the chuckle pawnstarnate! my old phone is a bit newer than that one, but probably not by much! :laugh: