How do you make plain non-fat Greek yogurt taste good?

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Replies

  • Chyll88
    Chyll88 Posts: 76 Member
    Bump
  • MaryElvira1959
    MaryElvira1959 Posts: 13
    I add 1 tbsp. of Smucker's low sugar strawberry flavor which is 25 calories and it taste real good. It's also good in low-fat cottage cheese.
  • lightofjoy
    lightofjoy Posts: 7
    add fresh strawberries and cinnamon!
  • leaf206
    leaf206 Posts: 8 Member
    banana pears and apple is lovely
  • dxpxh
    dxpxh Posts: 8
    Belvita breakfast biscuits and some nuts! Makes me feel like i'm having froyo + toppings
  • carinthea
    carinthea Posts: 97 Member
    Totally agree with anyone suggesting unsweetened natural peanut butter. I have 70ml of unsweetened greek yogurt and a teaspoon of smooth peanut butter and mix...ends up like a creamy mousse...and also is the only way I eat peanut butter as I actually cannot stand the stuff (smell, taste, nothing) otherwise.
  • harley0269
    harley0269 Posts: 384 Member
    bump
  • crunchergirl
    crunchergirl Posts: 184 Member
    save for ideas
  • crunchergirl
    crunchergirl Posts: 184 Member
    save for ideas
  • susabeannee
    susabeannee Posts: 14 Member
    I need to eat high protein, so I mix in some vanilla, about 1 tbsp plain cocoa, a splenda or stevia packet, and a scoop of soy protein (I can't do whey). Mix it really well and it tastes like chocolate mousse and it's high in protein. 1 cup is 290 calories but has 42 grams of protein. It's a good breakfast or lunch for me and it keeps me from getting hungry.
  • Chickee8586
    Chickee8586 Posts: 155 Member
    Bump
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    My neighbor gave me some homemade strawberry rhubarb jam. I take that and some fresh strawberries (no sugar added-just sliced) and stir it all together. Amazing. Tastes like pie.
  • fooninie
    fooninie Posts: 291 Member
    I have a cup of plain greek yogurt with one scoop of Myofusion Elite Chocolate protein powder. It's like chocolate mousse...and it's my breakfast!:bigsmile:
  • cweaver1981
    cweaver1981 Posts: 76 Member
    bump...coming back later to look for ideas.
  • katieca123
    katieca123 Posts: 70 Member
    tagging for ideas
  • purplenikkii
    purplenikkii Posts: 6 Member
    Sugar free fruit preserves, particularly raspberry and strawberry, then I add in a tsp of splenda or truvia, whatever I have on hand.

    I also tried making homemade ranch dressing with non-fat Greek yogurt and it tasted amazing, better than using sour cream. I honestly think you can add just about anything to it to add some flavor, sweet or savory.
  • Appollom
    Appollom Posts: 4
    Try adding spices, maybe some harissa, paprika, hummus, turn it into Middle Eastern fare. Use as a veggie dip.
  • skyekeeper
    skyekeeper Posts: 286 Member
    Add honey and berries. Yum
  • jgoulet003
    jgoulet003 Posts: 12 Member
    I usually mix it with a 1/2 scoop of protein and almond milk. For protein I'm currently using Cellucor chocolate chip cookie dough. SO GOOD!

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