How do you make plain non-fat Greek yogurt taste good?

Itskaleena

Stevia, cinnamon & butter extract flavoring or any flavor Protein powder Honey

Mgypsygirl

-Add lots of garlic and parsley and mix with whole wheat pasta.

Mangopickle

2tsp Torani sugar free caramel syrup blended in with cinnamon sprinkled on top.

Mangopickle

Use it to make chicken/salmon/tuna/ surimi salad instead of mayo. Makes fabulous low cal dips just sub it for sour cream. Use it with egg beaters to make yummy quiche without half and half.

Mangopickle

There is the classic James Bond breakfast. Yogurt, stewed prunes and a pot of coffee, black. Makes perfect sense after all the caviar, foie gras and steak he consumed. A constipated spy would be a dead spy:)

_Terrapin_

tuna, celery, and cayenne pepper...yep.......no mayo.......just yogurt

Sreneesa

Protein powder
Trek Mix
Fruit

for pudding mousse treat

or

fresh garlic
cilantro
vinegar
chives
seasonings

for veggie dip or salad...

Sky is the limit, really...

Jonesingmucho

cinnamon and stevia

ponycyndi

In for the recipes. I haven't eaten much Greek yogurt before now, but my diet is lacking protein.

amwbox

Tastes great plain.

Ke11er

Like others have mentioned... we love it with a ranch packet stirred in to make a dip for veggies, fresh seasonal fruits, in place of sour cream and mayo.....but, I also really enjoy it with about 1/4 of a packet of Jello Sugar Free Fat Free Cheesecake flavored pudding, delicious :-).

akkimberly

Herbalife has a peach mango beverage mix that I like to add into plain Greek yogurt. It greatly improved the taste and addS 15 more grams of protein! :-)

sbrookes9

I add honey and chai seeds

silverlining84

I always throw 1 package of stevia in mine with a handful of frozen fruit. My breakfast this morning at work has 1/4 cup of frozen mixed berries

sweetNsassy2584

Honey! Don't use splenda. Splenda has no calories, but instead it has lots of chemicals for your body to try to break down which will in turn stop you from burning fat.
Honey may have sugar and calories, but it's 100% natural so your body knows how to deal with it (+ its full of health benefits + its delicious)!!

Hmm.. I've used splenda for years and it hasn't stopped me from losing fat. I do agree that it has lot of chemicals but it doesn't stop you from burning fat.

La_Malfaisante

Honey

BigCat3020

A teaspoon of splenda does it for me.

cmh29

Powder PB!

Jessica_Eve

I agree with the PB2 but the reason I comment is because I love that profile picture!! @cmh29

GingerLee13

Lemon curd! It's so friggin good. I get a jar from Trader Joe's but you can find it at most grocery stores. I'm tempted to try lime curd the next time I see it.

I've thought about trying PB or PB2, but I haven't yet.

Swiftlet66

Blend it in with some frozen bananas/mangoes/cherimoya and you get yummy fruit ice ceam!!

jec228

stevia and unsweetened cocoa powder, sometimes the dark cocoa... blueberries or strawberries, sliced bananas, 1/2 serving chex cereal or peanut butter puffins, PB2, based on my cals i've sometimes added 1T of shredded coconut or chocolate chips. my own froyo with more protein i eat this every day!

johnbarleycorn2

Buy Koolaid orange liquid sweetener with no calories--it is DELICIOUS! There are many of these little sueeze flavored sweeteners made by various companies from sucralose and equal. In Walmart they can be found at the opposite end of the potato chip aisle.

Joanne_Moniz

I know to use it instead of sour cream and I like it topped with granola, but how eles do you use it?

I love Siggi's ... Its real yogurt which CONTAINS live and active cultures. I add a few raisins and a little bit of chopped fruit and 2 or 3 slices of banana... Satisfies that sweet craving without all the extra sugar that studies are showing are so dangerous

Joanne Moniz
The Skinny on Obesity Group

PinkyFett

Why not just get vanilla ?

perseverance14

I eat it for breakfast with berries, but I like it...Fage is the one I prefer, nothing else tastes as good.

77tes

1cup 0% Greek, 2 teaspoons maple syrup (the real stuff), and a tablespoon walnuts! :happy:

tracydr

I like Greek yogurt with a bit of stevia extract and a flavor from cocoa, vanilla, a bit of marmalade or fruit jam ( skip sweetener) or instant expresso.
Also great in a smoothie with blueberries, mango, strawberries or banana. Or, take that purée and put it in Popsicle makers for a wonderful ice cream-like treat. You can also run it through an ice cream machine if you prefer actual ice cream. Vanilla yogurt "ice cream" with nuts, fruit and chocolate chips, yummy!

tracydr

Use it to make chicken/salmon/tuna/ surimi salad instead of mayo. Makes fabulous low cal dips just sub it for sour cream. Use it with egg beaters to make yummy quiche without half and half.

Yumm! The surimi salad sounds awesome!

47Jacqueline

I use it in smoothies with protein powder.