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Me too, me too!!! Just started up again, never got to far the first time and 20 lbs. is a great goal.
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I chuckled too, and also can't say no to chocolate.
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My goal weight is 155 lbs. at 5' 6", currently at 180 lbs. Used to be 140 lbs. most of my adult life but those days are long gone, age has a way of packing on the lbs. I'd actually be happy at 160 lbs. but who's counting.
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What a moving story about strength and determination and you told it with such heart! Congrats, you look fabulous. You reminded me it's all about baby steps and realistic goals and to just keep plugging away. Thank you so much.
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These are such great tips you guys are sharing. The explanation of how much water we should be drinking is the best I've heard. Thanks and I'll also start adding an apple to my diet.
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I just started and the sugar is way over for me too. Did you see the post referring to 50,50 calorie snacks? I'm love my snack time so I'll be trying some of them.
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Thanks for the advice, I need to remember it's going to take time and not deprive myself or I'll sabotage myself.
