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Bump Beyonce Andressa Soares
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Big arms. I don't really care about abs. It's not a body part, but dimples are adorable!
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You are very inspiring and you will touch so many lives with your story. I wish you continued success in living a healthy empowered life :)
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Being judged by others will not by itself help you cope with negativity. You have to be in tuned with yourself and validate yourself in order for that to happen. If you do not have the tools to do this, then I highly suggest counseling.
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:drinker:
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FIFY
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Amazing job! It's always inspiring to see others drop the baby weight :)
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Outstanding job!!! Your waist is so tiny!
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I agree! Congratulations!! That is a beautiful dress!
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Last month I bought a pair of Brooks for $70. I love my Brooks! They have been the most comfortable shoes I've ever tried, even better than Asics (and better looking too). I am always on the look out for a good sale on running shoes because it bothers me to spend too much on a pair of shoes. If you find Asics or Brooks on…
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Outstanding!! You're right consistency is key. My goal weight is the same as yours and it's inspiring to see someone on the other side. Thanks for sharing your success. It is truly inspiring :)
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Yeah me too!
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Amazing progress!! It is always inspiring to see someone with similar starting stats achieve what I aspire to achieve. Congratulations :)
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HIIT, kickboxing, running, intervals on the stairmaster, clean and jerk, and Zumba. I get bored easily and I like to change it up. It's hard for me to pick a favorite because I like them all!
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Nothing new. Research inconsistencies have existed in "food addiction" research for quite some time. In regards to the similarities between eating-related disorders and substance use disorders, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) states: "Some individuals with disorders described in this…
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You have excellent taste in music!
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I plan on stopping at 2. Apparently too much confusion is created by just saying 1.
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I'm glad things worked out between the both of you. You're 29, not 129. Even if you were 129, and wanted to wear a crop top and short shorts kudos to you. Other people's insecurities are not your problem.
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My reaction as well. Everything that you said was on point, but especially the bolded part.
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That's how people react to Paris Hilton perfumes, but they do smell good.
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yep! I also like Marc Jacobs Daisy Sunshine, but Chanel Chance is amazing!
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Yes!! It's sad that people think that you have to eat lettuce and celery all day when you are trying to lose weight and be healthy. So when you do eat "bad" food, people have to make a big deal out of it. Moderation really is the key to weight loss, but most importantly, to maintenance of weight loss and adherence to a…
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You can go to a Zumba class in a group fitness setting. I love Salsa dancing, and it is a fun way to lose weight as well.
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Fierce Persistent Protective Sweet
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I've tried OkCupid Plenty of Fish, and Match.com. My experiences reflect how dating usually goes in real life. Some guys want a hit and quit, some want to just be friends, some just want casual dating, and some want a relationship. It's up to you to use common sense with a hint of intuition to decide if what they want…
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Corn pops Cinnamon toast crunch Lucky charms (marshmallows only) Fruit loops
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Wow! Amazing progress! You have similar stats as me (starting weight, goal weight and height). To see someone lose the same amount of weight I want to lose being the same exact weight I want to be is truly inspiring. I think you will definitely meet your goal of inspiring others. Job well done!
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CTFU! :laugh: :laugh:
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Interesting study. If this study doesn't change the way people view resistance training vs traditional steady-state cardio, I don't know what will!
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I would love to compete in a WBFF Diva Fitness Model Competition.