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Honeysuckle's espresso gelato. What is your favorite vacation spot?
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QFT
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Stolen again!
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I love running to miami/atlanta booty bass music from the 90s. Makes me think I'm in a throwback music video! If I'm not running with music, I just like to be in the moment, embrace the struggle, and know that with each stride I'm getting stronger.
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Sun: Cancer Moon: Cancer Ascendant: Libra Venus: Leo
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http://astro.cafeastrology.com/cgi-bin/astro/natal If you input your info, the site will explain it. I don't know how true it will be for you though..
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If you've gained 5 pounds in a week it's probably muscle. :sad: I wish!
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+1 and http://bretcontreras.com/what-builds-the-glutes-best/ I highly suggest that you check out his book Strong Curves: A Woman's Guide to Building a Better Butt and Body. It's a very good program.
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Wow..no good deed goes unpunished..
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Amazing progress!! A few years back, I also had a long plateau in the 190s and it was indeed frustrating! That's so great that you stuck with it, and your hard work definitely paid off! Congratulations, and good luck with your goal of becoming a PE teacher!
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+1 I was number 5. I'm surprised that I wasn't more accurate, but I'm happy that I was right about having an hourglass shape. At least I 'm not lying to myself about that!!!
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:laugh: :laugh: And Wow! I have to try those!!
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That sounds great! I can't wait to go grocery shopping!! Haha
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I really need to jump on the bandwagon and use greek yogurt as a substitute for sour cream. Never thought about using it for mayo!
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Atlanta Fresh Greek Yogurt's Vanilla & Caramel..Amazing! I also like their French Roast Coffee flavor. All of their flavors are good, but I'm too scared to try their maple bacon flavor!
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This is so true.
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Although saying your colorblind is a way to show that you do not endorse discrimination, you inadvertently invalidate the cultural experiences of ethnic groups. Racial stratification in society does exist, and the experience of a Black person is completely different from that of a White person. When you look at this in…
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Congratulations on your outstanding success! You truly are inspiring :)
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The best NSV ever!! Congratulations!
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:laugh: :laugh: :laugh:
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More like Diet Dr. Pepper Cherry is better than all of those!
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I think you did an excellent job explaining it.
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Man candy/Girl candy success stories w/pics
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Bingo!
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Criticizing calorie tracking is one thing, but not providing alternative solutions is far from helpful.
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I am also 5'7 and am trying to get back to my pre-pregnancy weight. I gained 65 pounds during my pregnancy and since December 2013, I have lost 36 pounds of it. I would definitely suggest bumping up your calories. Your body does not like change. If you drastically cut your calories, your metabolism rate (the rate at which…
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Thank you!!!
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I've lost about 30 pounds I learned how to eat in moderation instead of taking an "all-or-nothing-eat-salad-and-oatmeal-all-day" approach I've regained confidence and then some I've become more internet savy. I never heard of the word butthurt meant until I joined mfp :P
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Thank you :blushing: :blushing: Maybe some other time
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