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SW 254(pre-MFP)/245 (MFP) CW: 240 GW: 135 I'm 25, no kids.. and in a good time in my life to drop the weight that's been creeping on the last 8 years.
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Bump
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Forgot to mention that. MFP is set at 1,510. This week, since I have Sunday as my last day, I am down an extra 910 calories for the week under the 10,570. So I am averaging 1,380/day post-exercise.
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Day 1 done! HRM got me in at 240 cals, but I want to get in shape thru multiple ways including this.
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If you thaw the chicken breasts and quarter them when you put them in the crockpot, they should be done in about 2.5 hours. I pop this into the crockpot ALL the time and use 1/3 fat cream cheese. My husband loves this recipe, and its very easy to make. Delish!…
