kjuve Member

I really enjoy my herbal life shakes :) Don't listen to the negative comments. It works for some and not for others, everyone is different! Like some of the above comments have stated, it's all about finding what works for you. It does have great nutrients, and I have found it is a great post workout shake! Feel free to…

Hi there I'm Kate! 22 and from the U.S. I love traveling as well! I've traveled all over the U.S. and lived in quite a few different areas. I have gone to Australia & New Zealand. My friend lived in Costa Rica for a few years, and we are currently planning a trip for 2015 to visit! Congrads on your engagement, my fiance…

Welcome to MFP :) As said above me, moderation is key. I LOVE food, so instead of just jumping right into dieting, I practiced eating smaller portions. I did that for a couple weeks, and started switching out some foods I would normally eat, with healthier choices. I had the same problem where I would work out all the…

Sent friend request! Anyone else feel free to add me as well :)

Request sent! Anyone else feel free to add :)

WOW! congrats on the huge weight loss! You made it this far, you are capable of anything! It's ok to treat yourself every once in awhile just remember the self control that brought you here :smile: Keep up the amazing work! You are a true inspiration :smile:

Hang in there! :) Don't feel discouraged! Everyone's body handles dieting differently. In the past when ever I tried a new diet I started weighing myself everyday, because I was always so eager to see if it was working. However, no matter how healthy you eat or how much you work out, your body tends to fluctuate a pound or…

Not from Oregon but would love to be buddies! :) haha sending friend request!

I used to live down by Chattanooga! :) Sending a friend request!

WOW! Girl you look great!! You are truly an inspiration :)

Wow it's amazing how hard work pays off and in only two months!! You look great girl! :)

Wow! Keep up the great work, you are very inspiring! :)

I am new too! Anyone feel free to add me :) I would love to give support and share ideas! :smile:

I do it about once a week. My body fluctuates a lot so if I weigh myself everyday I can easily become discouraged. I find that if I weigh myself once a week I see more of a result which makes me feel good and helps motivate me to keep going :smile: