kad7465 Member

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  • Age-36 Height- 5'5" SW-231 CW-221 GW-160 and like some of the rest of you if I make it that far I will keep going then. I have been doin this about 3 months and I haven't had that great of success, I get lazy and feel defeated. To be honest I feel like I can't do it but regardless I am going to keep pluggin away and at…
  • THANK YOU! You must be reading my mind, I ABSOLUTELY feel the same way!! At least you had the courage to come out and say it! I don't know how much more I can take either I would like to enjoy eating healthy but I run into the same issues it’s exhausting! I feel very down about it as well you’re not alone.
  • Simply Amazing!! Great dedication and very inspiring "THANK YOU"!!
  • Me too I just joined and I am trying to get all the info I can.. Not my fault if they have nothing for me to do.. OH Crap better watch it hey. Sorry about your job probly wasn't that great anyway, if you had so much extra time..should have gave you more to do.
  • Thank you and I agree I need to figure out what will work for me, the 1200 cals is what MFP says but all the other math and info says 1700 or less so I am going to try it for a month and see if it works if not back to 1200 cals but its like someone said eariier what about when I get to where I am going as far as shedding…
  • Thanks for the info. I'm ok with the smaller meals now, I've been eating healthier choices and I feel better just hungry all the time. So based on the interpretation of the info you all provided I am going to increase to 1300-1700 cals a day of quality food and I guess its time to seriously add exercise and more than a few…
  • Thanks to EVERYONE who responded I really need the support and I value all the input!:smile:
  • Thank you sooo much it is a ton of information but really informative!! I feel a little better already.
  • I am new to MFP but I could use some friendship and support I'm in. Thanks:smile:
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