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I weigh myself 1x a week typically (most twice a week, at least biweekly), undressed after going to the bathroom in the morning. I try to keep the time of day and everything as consistent as possible to increase accuracy. Though if I eat a very salty meal the night before my usual day, I will wait a day or two to resume…
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I would like to join!
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I am currently in the mid to high 150's (prob about 155-157 at the moment). I have been about 130lbs at my thinnest. My goal is 125 lbs. But I would be happy also at 130.
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Amazing job! I would like to loose around 25--30 lbs too. Did it take you a long time? Did you count calories?
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Feel free to friend me! I have been GF since February 2013. I think I may have an intolerance to it, or CD (in the process of finding out). I tried to incorporate it back into my diet 3 times, each time with worse side effects! So far it has really helped my skin (no more eczema) and my boyfriend even says my breath has…