smurfbaker Member

Peterborough, Ontario Canada

Hey Muzik or anyone else who has responded to her message .. Feel free to add me. I have 90lbs to loose and am 5"1 .. Single mom who is finally realizing that I need to make myself a priority so that I will be around to look after all that is important and precious in my life... Lets help support and learn from each other…

I am 5"1 and also 38 with one little one and doing it on my own.. I am on often and enjoy both giving and receiving support .. Sent request :)

Hey :) feel free to add me if you would like to support each other on our journey :)

Congrats on the loss. I too have about 100 to loose. Feel free to add me and we can work through this together

I can relate to some of the things you spoke of and shared. Please feel free to add me ad we can help each other through this journey.

Feel free to add me, would love to support and feed off each others motivation:)

Going to give it a whirl thanks

We're you about to keep the weight off that you lost after you stopped using the Shakeology? And were you just using the shakes or doing the entire program?

With working both a full time and part time job and a sole support parent I find it challenging getting enough protein in which was why I was thinking their protein shakes would be helpful.. Any suggestions than as to what I could put into a shake for a meal replacement that could have 15-20 grams of protein ?

Is any additional equipment required in order to do the program ?

I will have another look at the one on here

Ok good .. That's what I have been doing

Pic hard to see but 8.5

Curves

Bump

Dimples

Smile

Thank you for the warm welcome and support . I am sure there will be days I need some of that and hopefully I will be able to lend a hand to others.