lee155

Feel free to add me.. love eating!

congrats on your loss. Thank god for this group, it feels good to eat normal again. mmm I love cheesecake... cake in general.

Yesterday was the first time ever doing weight training for almost 2hrs. I freaking love it. No more killing myself with boring cardio. I'm going to start doing 30 minutes of cardio and 60 mins weight training.

Glad you're feeling better :)

Stay strong. I know how you feel. I feel the same way when people tell me I'm eating too many carbs. I love eating, I never want to go back to 1200 calories.

Feel free to add me :)

You are awesome :) thanks again. Now I know why I'm soooo hungry and dizzy all the time. I'm still not eating enough .

My diary is open. feel free to look. I eat "normal" now, I cook all my meals. It's not the cleanest diary, if that's what you're looking for. :)

Thank you for this. Just the explanation I needed :)

I have a question because I'm still not getting it. I work at home online job/ babysitting(once in awhile), but I workout 3-5 times a week for 60-120 mins a day. Does that count as lightly active or secondary (desk job little or no exercise? Please look at my diary to see if I'm doing this correctly. I love eating more, I…

Whole wheat bread, Almond milk unsweetened vanilla/coconut/chocolate almond and peanut butter, sugar free jelly Eggs, cheese and laughing cow cheese wedges Non fat Greek Yogurt Rice (Jasmine rice/ wild rice) Carrots, cabbage, sweet potato, broccoli, cauliflower, edamame Red and black beans, chickpeas and lentils. Chicken…

I'm in. I usually never crave sweets and I'm usually in control. For some reason this week I keep indulging in sweets and going for seconds. Even though I'm under my calories, I still feel guilty. I stopped using splenda and sweet and low in my coffee for a week now. so that's a start.

I used to eat a whole pack of ramen noodle soup, sometimes 2. entire box of Mac and cheese, entire can of salmon, entire box of cereal in about 2 days, large box of chicken lo mien, a carton of chocolate milk, strawberry, banana milk, a box of entenmann's chocolate chip cookies or donuts. I can go on and on..

Thank you, added you as a friend. Sometimes I wish I can go back to High school. I missed out on so much because of my depression. Prom, making friends, etc.

Thank you everyone for the lovely comments. My Stats 5'6.5 Hips: 44 Waist: 33 BMI: 37.1 shirt: XL Pants:16/18 Now : shirt: Small/ Medium pants: 5/6 or 7/8 (depends on the style) Waist: 26.5 Hips 35 BMI: 22.3

Thanks every one! the comments means a lot :smile: I started out with walking 4-6 miles a day in the park. Sometimes I'll switch it up and cycle for 10-20 miles. I lost Over 30lbs by doing that from May to October. With the weather change, I bought a hula hoop and weights to keep active at home. I would workout at home for…

Thanks :) I eat from 1200- 1400 calories a day. As I lost more weight and became more active I increased my calories by 100. Sometimes I eat when I'm hungry. I try not to obsess over calories.

It took me 2 years! I was struggling in the beginning.

Thanks :smile: Making mini monthly goals kept me going. Never thought in a million years that I'll be under 200lbs after so many failed attempts. Keep going, never give up :smile:

2 big macs and large fries. 3 slices of Papa Johns the works pizza w/ garlic sauce and box of cheese sticks. Entire box of Entenmann's donuts, pound cake and cookies. I cringe when I log in those calories now just see.

Almond Milk Applesauce Almond Butter (crunchy and cream) Fruits: Apples, Bananas and Oranges Whole grain wheat bread Multigrain light English muffins Laughing Cow Cheese Feta Cheese Special K 90 calorie brownies Salmon (canned and fillet) Tuna Eggs Olive Oil Greek Yogurt Non fat plain Veggies : Onions, Tomatoes, Asparagus,…

1.almond milk 2.eggs 3.chicken 4.salmon 5.cereal

Everyone looks so amazing!. This thread inspires me to reach to my goal!! my pic

almond butter/pumpkin butter & jelly sandwich. TJ's greek yogurt. quinoa porridge

I am 5'6, my ultimate goal weight is 125, but I am aiming for 130 right now. no rush

everyone looks amazing. me

153.5 today.

I haven't fell off the wagon. I moved and I forgot to pack my scale with me. Hopefully by this Friday I can have an official weigh in.

congrats

160 this week.