We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Feel free to add me.. love eating!
-
congrats on your loss. Thank god for this group, it feels good to eat normal again. mmm I love cheesecake... cake in general.
-
Yesterday was the first time ever doing weight training for almost 2hrs. I freaking love it. No more killing myself with boring cardio. I'm going to start doing 30 minutes of cardio and 60 mins weight training.
-
Glad you're feeling better :)
-
Stay strong. I know how you feel. I feel the same way when people tell me I'm eating too many carbs. I love eating, I never want to go back to 1200 calories.
-
Feel free to add me :)
-
You are awesome :) thanks again. Now I know why I'm soooo hungry and dizzy all the time. I'm still not eating enough .
-
My diary is open. feel free to look. I eat "normal" now, I cook all my meals. It's not the cleanest diary, if that's what you're looking for. :)
-
Thank you for this. Just the explanation I needed :)
-
I have a question because I'm still not getting it. I work at home online job/ babysitting(once in awhile), but I workout 3-5 times a week for 60-120 mins a day. Does that count as lightly active or secondary (desk job little or no exercise? Please look at my diary to see if I'm doing this correctly. I love eating more, I…
-
Whole wheat bread, Almond milk unsweetened vanilla/coconut/chocolate almond and peanut butter, sugar free jelly Eggs, cheese and laughing cow cheese wedges Non fat Greek Yogurt Rice (Jasmine rice/ wild rice) Carrots, cabbage, sweet potato, broccoli, cauliflower, edamame Red and black beans, chickpeas and lentils. Chicken…
-
I'm in. I usually never crave sweets and I'm usually in control. For some reason this week I keep indulging in sweets and going for seconds. Even though I'm under my calories, I still feel guilty. I stopped using splenda and sweet and low in my coffee for a week now. so that's a start.
-
I used to eat a whole pack of ramen noodle soup, sometimes 2. entire box of Mac and cheese, entire can of salmon, entire box of cereal in about 2 days, large box of chicken lo mien, a carton of chocolate milk, strawberry, banana milk, a box of entenmann's chocolate chip cookies or donuts. I can go on and on..
-
Thank you, added you as a friend. Sometimes I wish I can go back to High school. I missed out on so much because of my depression. Prom, making friends, etc.
-
Thank you everyone for the lovely comments. My Stats 5'6.5 Hips: 44 Waist: 33 BMI: 37.1 shirt: XL Pants:16/18 Now : shirt: Small/ Medium pants: 5/6 or 7/8 (depends on the style) Waist: 26.5 Hips 35 BMI: 22.3
-
Thanks every one! the comments means a lot :smile: I started out with walking 4-6 miles a day in the park. Sometimes I'll switch it up and cycle for 10-20 miles. I lost Over 30lbs by doing that from May to October. With the weather change, I bought a hula hoop and weights to keep active at home. I would workout at home for…
-
Thanks :) I eat from 1200- 1400 calories a day. As I lost more weight and became more active I increased my calories by 100. Sometimes I eat when I'm hungry. I try not to obsess over calories.
-
It took me 2 years! I was struggling in the beginning.
-
Thanks :smile: Making mini monthly goals kept me going. Never thought in a million years that I'll be under 200lbs after so many failed attempts. Keep going, never give up :smile:
-
2 big macs and large fries. 3 slices of Papa Johns the works pizza w/ garlic sauce and box of cheese sticks. Entire box of Entenmann's donuts, pound cake and cookies. I cringe when I log in those calories now just see.
-
Almond Milk Applesauce Almond Butter (crunchy and cream) Fruits: Apples, Bananas and Oranges Whole grain wheat bread Multigrain light English muffins Laughing Cow Cheese Feta Cheese Special K 90 calorie brownies Salmon (canned and fillet) Tuna Eggs Olive Oil Greek Yogurt Non fat plain Veggies : Onions, Tomatoes, Asparagus,…
-
1.almond milk 2.eggs 3.chicken 4.salmon 5.cereal
-
Everyone looks so amazing!. This thread inspires me to reach to my goal!! my pic
-
almond butter/pumpkin butter & jelly sandwich. TJ's greek yogurt. quinoa porridge
-
I am 5'6, my ultimate goal weight is 125, but I am aiming for 130 right now. no rush
-
everyone looks amazing. me
-
153.5 today.
-
I haven't fell off the wagon. I moved and I forgot to pack my scale with me. Hopefully by this Friday I can have an official weigh in.
-
congrats
-
160 this week.
