We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sooo soooo soooo inspiring Sooooo proud of you May you have a healthy wealthy life ahead !!!
-
Thatz a gud idea. That is what I was thinking of doing.
-
Oh myyy really !!!! Maybe the tampon absorbs all the good bacteria and lubricant :neutral:
-
hahaha but you finally did it !!! I am also gonna start pelvic floor excercises now
-
Oh thankyou !!
-
Thank you so much. I will try first eating something in the night before I go to sleep and will consult a dietician too.
-
hahaha love that advice... Thatz what I did today... hahahaha
-
Thank you. I am going to look into it really seriously. And the shred too
-
Yesssssss Meeee first!!!! Then everyone else comes next :p . It is ironic how women always keep the people they love first in line so involuntarily. but high time. Meeeeeeeeeeeeeeeeeee :p
-
Hi Ann Yes I want to lose weight for my husband. Because he keeps telling me that all my problems are related to my weight. And he was sadly right about it. When I got married I was 111 kgs. He never said anything to me nor told me to lose weight. I was happy. But over time he realised that I am indulging myself in food…
-
I read your profile. Inspiring!!!!!
-
My friend is also taking it. I have no idea how much in quantity is she taking it. She also has lost significant amount of weight and is glowing. But research shows that it curbs cravings. I dont know how much of that is true. Does not harm to try.
-
I just hope the results are normal :(
-
On Monday is my monthly appointment and I will check my weight and update. I am going to have my 3 hr glucose test too
-
Hello Thank you so much for your response I am weighing everything I eat. Sometimes I indulge :( But 95% of the times in the month I try to eat healthy and whole like salad fish brown rice etc.
-
I wanted to add that I take my multivitamins regularly.
-
No my doctor is adamant that I have diabetes and without the medicine my blood sugar will never stabilise But last month after controlling my blood sugar with diet alone I showed her the results and she said to eat atleast half the dose of glybeuride just to be on the safe side. I am still not eating it. Still trying to…
-
Another thing is that I am a pre diabetic maybe. My fasting blood sugars are always between 86 to 110. My post breakfast or lunch is perfect within the range. I am not sure how to control the levels in fasting. I tried rating only protein in the dinner. The level only drops to 86 not less than that. Sometimes it does…
-
Thank you everyone! My kids are 6 , 5, 2 and 1 I am mobile throughout the day and whenever I get some time I wish to sleep or to rest. I wake up sometimes during the night for attending to smaller kids. MFP has set 1300 calories as my goal. I sometimes eat more than 1000 cals. I am trying to eat more eggs , fish, milk and…
-
I measure my milk then measure my cereal according to the calories I need. Add it up and drink it anyway. Why waste ? But If I am actually fuller than expected I would vertainly leave it in the fridge for the next meal. No wasting.
-
I would like to join . Thank you. Lovely idea
-
hey... I too started it yesterday... But failed miserably... the ginger and lemon in the juice made me awfully hungry... so I decided to eat a small portion of food along with at least 8 oz of veggie juice with it... like if I have to consume 1200 cals a day... I would drink veggie juice and 600 of wholegrain and some…
