mrshazia Member

Sooo soooo soooo inspiring Sooooo proud of you May you have a healthy wealthy life ahead !!!

Thatz a gud idea. That is what I was thinking of doing.

Oh myyy really !!!! Maybe the tampon absorbs all the good bacteria and lubricant :neutral:

hahaha but you finally did it !!! I am also gonna start pelvic floor excercises now

Oh thankyou !!

It is healthy. As long as you are eating the right amount of calories back. If you are on a 1200 cal diet and burn 700 on an elliptical, I think it may or may not work depending on the type of body you have.

Thank you so much. I will try first eating something in the night before I go to sleep and will consult a dietician too.

hahaha love that advice... Thatz what I did today... hahahaha

Thank you. I am going to look into it really seriously. And the shred too

Yesssssss Meeee first!!!! Then everyone else comes next :p . It is ironic how women always keep the people they love first in line so involuntarily. but high time. Meeeeeeeeeeeeeeeeeee :p

Helloooo !!!

Hi Ann Yes I want to lose weight for my husband. Because he keeps telling me that all my problems are related to my weight. And he was sadly right about it. When I got married I was 111 kgs. He never said anything to me nor told me to lose weight. I was happy. But over time he realised that I am indulging myself in food…

I read your profile. Inspiring!!!!!

My friend is also taking it. I have no idea how much in quantity is she taking it. She also has lost significant amount of weight and is glowing. But research shows that it curbs cravings. I dont know how much of that is true. Does not harm to try.

I just hope the results are normal :(

On Monday is my monthly appointment and I will check my weight and update. I am going to have my 3 hr glucose test too

Hello Thank you so much for your response I am weighing everything I eat. Sometimes I indulge :( But 95% of the times in the month I try to eat healthy and whole like salad fish brown rice etc.

I wanted to add that I take my multivitamins regularly.

No my doctor is adamant that I have diabetes and without the medicine my blood sugar will never stabilise But last month after controlling my blood sugar with diet alone I showed her the results and she said to eat atleast half the dose of glybeuride just to be on the safe side. I am still not eating it. Still trying to…

Another thing is that I am a pre diabetic maybe. My fasting blood sugars are always between 86 to 110. My post breakfast or lunch is perfect within the range. I am not sure how to control the levels in fasting. I tried rating only protein in the dinner. The level only drops to 86 not less than that. Sometimes it does…

Thank you everyone! My kids are 6 , 5, 2 and 1 I am mobile throughout the day and whenever I get some time I wish to sleep or to rest. I wake up sometimes during the night for attending to smaller kids. MFP has set 1300 calories as my goal. I sometimes eat more than 1000 cals. I am trying to eat more eggs , fish, milk and…

I measure my milk then measure my cereal according to the calories I need. Add it up and drink it anyway. Why waste ? But If I am actually fuller than expected I would vertainly leave it in the fridge for the next meal. No wasting.

I would like to join . Thank you. Lovely idea

hey... I too started it yesterday... But failed miserably... the ginger and lemon in the juice made me awfully hungry... so I decided to eat a small portion of food along with at least 8 oz of veggie juice with it... like if I have to consume 1200 cals a day... I would drink veggie juice and 600 of wholegrain and some…