gazzala85

weigh yourself in morning after doing a wee :)

i hear u i feel for u!!! i get so stressed sometimes about calories. when i binge i end up taking laxatives to purge and i hate it. i hope your ok and if u want to talk about just message me :) best of luck

wow u are amazing :)) keep up the good work !!!

thankyou :)

i have gone over my sugar intake nearly everyday, im in the same boat as u i dnt know what to eat lol

hi im new too learning to count calories!!! i just added u :))

yes breakfast is hard, i havent eaten breakfast since i was a teenager! and now its hard in the morning with 3 boys lol but i make myself do it and i feel so much better for it

yes :) where can i get a heart rate monitor from ? im trying to transform my body lol

i added u :)

ok thanks for that :) would body pump be the same?

hi ive just started too :) add me thanks