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I didn't set up a reward system for each milestone, but I did reward myself with an iPod Nano when I reached my goal and it was the perfect reward! I had a really old, bulky iPod that was a pain to work out with. My new little toy has a pedometer and is small and compact and lightweight and makes my workouts more pleasant.…
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The reason I started was because I went to the doctor and found out I had high blood pressure. That freaked me out. Then a couple of months later I turned 40 and started feeling depressed....how could I be 40 so soon? Then I decided I might BE 40 but nowhere does it say I have to FEEL 40. I decided I wanted to be fit and…
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Chicken fajitas are a good option. I order corn tortillas instead of flour. A chicken salad without the big fried tortilla bowl is also another good option or you can get a single taco and a side salad. You shouldn't have to miss social hour every week!
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Babybell sharp cheddar cheese Cherries Strawberries Mrs. Mayo dried natural fruit Popcorn Special K Cracker Chips Mixed nuts Dove dark chocolate square Not all together, but those are some of my favorites :)
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I am not a vegetarian and I don't think I ever could be because I enjoy meat too much and sometimes crave it. I try to listen to my body and what it needs. I think you can be very healthy and be a meat eater. Likewise, I'm sure you can be a very health vegetarian. What I don't agree with is approaching a complete stranger…
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I'm doing it also. I'm working hard on my training. This weekend I did 12.4 miles on Saturday and 7 miles on Sunday. Feel free to friend me. I'm excited!
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Whole grain English muffin Waffles Apples Celery Graham crackers Pancakes A spoon Chocolate......just about anything :)
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I'm 41 and proud :).
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Nickelback with Bush and Seether on June 10 in Denver and Daughtry on June 7 in Denver. That's going to be a good week :)
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Colorado Springs. Feel free to add me!
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Me!!!! I met my husband on eHarmony. We've been married for 6 years and are extremely compatible. He is honestly the most wonderful man I have ever met. I had my share of lousy dates on other sites, but he was the first one I met on eHarmony and we clicked from the first conversation. The whole experience was so much…
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5' 1.5" (yes, I count that half inch!) 127 pounds Size 6 or 28 in pants and jeans. Once in a while a size 4 but very rarely. When I started on MFP a year ago, I was a size 10. I'm proud of my new size!
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I allow myself one splurge meal per week. It's not a cheat meal, I call it a splurge meal. My family goes out to dinner on Friday nights (although this week it will be Thursday for my birthday) and I order whatever I want from the menu, regardless of the calories. I eat my normal calories for the other two meals of the day…
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Sofia Vergara. I would need to grow about 8 inches and get a lift in a certain area, but her body is spectacular! She's got curves and is incredibly fit. I'm happy to see so many people on here admiring curves. My goal is not to be skinny, but to be fit and feel confident!
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You look fantastic! I feel the same way about her. I love her when I see the results and I hate her when she's demanding me to push myself from my television. If you do the work, you will see results though!
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The Thai chicken salad and Asian chicken salad are both good, and around 400 calories including the dressing. I love Panera!
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Lower belly (getting flatter, but not as flat as I would like!) and my thighs.....I work out 4 days/week but these areas are still problematic for me. We all have our battles, right?
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I have seen a lot of great shows, but hands-down the best was seeing Elton John and Billy Joel in their Face-to-Face tour. I saw them in LA and they had two pianos on the stage. Our seats were actually behind the stage, which at first seemed like a really crappy place to sit, but as it turns out, we were able to watch…
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I refuse to focus on circumstances and struggles. Instead, I will focus on all of the positives in my life and on gratitude. I will let go of what I cannot control and leave the rest up to God.
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I love pizza and just can't get over the calories so I have been buying the CPK thin crust pizzas at the grocery store. They are much lower in calories and I can have two slices along with a salad for a very modest amount of calories for dinner. I don't believing in giving up what we love but to stay on track, some…
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I work out at home now (fortunate enough to have a very nice treadmill, balance ball, weights, and a collection of kick-butt Jillian DVDs) but I have logged my gym hours and all of this applied then as I'm sure it does now. Hilarious! I wonder how many calories that belly laugh burned? Thanks for the funny!
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I'd like to grow about 4 inches (I'm 5'1") and have my grey hair permanently removed! I have been getting grey hair since 18 (I'm 4o now) and I have to color my hair every 4-5 weeks. It grows so fast that I honestly could color it every two if I could afford it! At least I am changing the things that I CAN change!
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Absolutely incredible! GREAT job!!!!
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Absolutely incredible! GREAT job!!!!
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Welcome! I think you will find this site very helpful! The tools are very easy to use and the people are very supportive. Please feel free to add me.
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Have you taken your measurements? I have found that when I am very active I lose inches but no pounds. The scale can be your friend and your enemy. If you are losing inches, then your body is responding to all of your hard work! Have you noticed any difference in the way your clothes fit? The clothes do not lie......
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My birthday suit
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The recipe I have calls for one medium diced tomato (fresh) and it really adds great flavor!
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I have this same recipe and make it on a regular basis. It is a big hit with the entire family!
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I'm a shorty, too! I'm 5' 1". SW 152.2, CW 127. My goal was 130 and I'd like to get down to 125, but my body kind of settles in at 130 and every pound after that is slow going. I really want to continue to tone and build more muscle. Every pound really shows at our height! Feel free to add me :)
