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Gorgeous
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GUNS!
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In started it yesterday, yet to do today work out as I'm at work! Must say, even the fitness test killed me haha. So it's going to be a hard slog! But we will get there!
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The day after that? Haha.
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Haha! Strength.
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Devil!
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Muscles!
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That we do! Tomorrow is a new day... Bring it on!
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Good luck to you too! I have tried slim fast, and it did work, unfortunately I couldn't sustain it... I just craved real food! Btw if you blend the milkshake with fruit (banana in the banana milkshake etc) they taste amazing! Hope it works for you :)
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Ouch! Poor you. Maybe not worry too much about getting into shape again then, and concentrate on keeping your limbs intact! Haha. It's good what these forums do for motivation! I feel really good about everything after having a read through. I just hope I stick with it, like you I'm a terrible dieter!
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True... I've seen moobs that make even me feel inferior! How did you injure yourself? Yeah I can see you were quite muscly, I had a friend who did exactly the same. Very muscly, then ripped muscles and lost them all, now he's "squidgy" as he calls it!
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I've worked in a care home, I'm all too aware that nothing is safe from sagging! Certain things should never be allowed to do that! Men have it easier! Haha.
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Yeah I'm sure men's and women's muscles work differently. I'm not sure my bum could get any smaller, enless I was skeletal... And that's never going to happen! On the plus side, it's never likely to sag! Haha.
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Hahaha. I laughed far too much at that! Poor you. Could have taken to wearing a kilt until it subsided!? Bless. Least it's minimised a bit now... You're living proof that squats work!
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Haha, I should hit the squats then... For a fat chick I have a crazy small *kitten*! 4 inches is crazy... If men could be bootylicious...!
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WOW! That's amazing... Massive well done! There is hope for me then! What kind of exercise and plans are you using?
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You're practically my weight twin! Give a pound/inch or two!
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It's strange the places we hold fat! If I could put all mine in my *kitten* if be more than happy haha!
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Congrats on being close to your goal! I will definitely do that, it's good to see I'm not the only one crazy enough to try it!
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I really enjoyed it, surprised me, it was hard work, but it will be worth it! And thankyou, I seem to carry it in the middle! Nobody believes me when I tell them how much I weigh... Perhaps my feet are made of lead?? Haha. Thank you, I shall add you :) Natalie.