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I started level 3 yesterday... I can't believe I'm going to say that but... i actually liked it! I feel like I've gotten stronger over the course of the past few weeks... I still pretty much do Anita moves, but even so, my butt is still getting whooped! :-)
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I have a foam mat... I can try that... but I definitely want to wait until it's 100% because I don't want to risk making it worse. Thanks for the tip!
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I'm on level 2 day 3... Jillian has killed my knees. I noticed it towards the end of level 1 but now it's gotten so bad that I can't do all the exercises. I believe they are inflammed. So annoying! I've never had any problems with my knees or any other body part for that matter. I did take a day off, have taken Aleve, and…
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Wow!! You look incredible!
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I'm experiencing knee pain. I believe it's from all that stupid jumping! I think my knees are inflammed. :-/ I took some aleve and iced it last night... I also ended up taking yesterday off from 30 ds because I didn't want to make it worse. I'm hoping to try it today though...moving onto level 2.. I'll just take it easy on…
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I am the poster child for an apple shaped body type. I hate it so much. I get asked all the time when I'm due!!
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sneakers! My feet start slipping on the rug if I did some of those exercises barefoot.
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I did level 1 day 9 today.... One more day then it's onto the next level. I previewed level 2 on youtube... A bit nervous!! But I'm not giving up. On a side note... I have rug burn on my knees from doing girls push-ups.
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MMM!! I love crab rangoon!! My kids love chinese (we do take out) so since I've started watching what I eat, i will order some white rice bring it home and heat up some salmon to go with it. But... last time I was just dying to have a taste of crab rangoon... when I entered it in, I was actually suprised at the number of…
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I'll be your friend!
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LOL Couldn't have said it any better!!!
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Exactly!!! This is what I struggle with the most! I think it wouldn't be so bad if i had an actual jump rope and was doing them that way... i actually love to jump rope. :-)
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Today will be Level 1 day 7. I was sore after day 1 that I had to 2 days off from 30DS. I figured that if I couldn't give it my all that I would just wait until I could. I was using a 3 pound weight and a can of black beans for my weights (couldn't find my other 3 pounder)... and felt that it was doing absolutely nothing..…
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I just buy a store brand mini ice cream sandwiches. They are about 100 calories and you don't have to worry about scooping the right amount of ice cream..... That right there is my problem, a half cup of ice cream does not satisfy me! Although it probably doesn't help that I like the fully loaded ice creams like Ben &…
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good for you!! Keep up the hard work! I started 30 day shred on Sunday... woke up Monday so dang sore!! There was no way I could do it.... I was still too sore the day after that to do day 2.. but I'm ready today!! :-) Let's do this!!
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I am pretty sore... Especially after I sit down... But once I start moving around, I'm ok... But going down stairs hurts like a mother!
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Wow! you look great! I just started 30 day shred yesterday.. I hope my results look half as good as yours do1
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Wow! That' awesome! Keep up the awesome work! I also have 30 Day shred... it's been sitting in my cabinet for quite sometime... you've inspired me to blow off some of that dust and put it to good use! :-)
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what an incredible transformation!! You go girl!! Your before body pictures look like me.... I would be on cloud nine if I mine ever looked like yours! You are truly an inspiration!!
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I too would like to join. Thanks!
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I just joined MFP a couple of weeks ago and I'm totally motivated to lose this excess weight!! I am 33, have 2 kids, and a crazy chocolate lab puppy. ;-) I work very well with short term goals, which is why my ticker only shows a goal loss of 15 pounds.... that's my goal for my upcoming family vacation to Disney World at…
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Wow wow wow!! Amazing transformation! A true inspiration!, best of luck in your competition!
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I like use the elliptical... I can burn 500 calories in just under 45 minutes.
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Same here!
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I am from upstate NY as well!! (Utica/Rome area) I went to SUNY Oswego. I currently live in Virginia Beach.
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I have a huge sweet tooth myself! I am in week two of my mission and I am so proud of myself for not eating junk food... especially since i cannot pass up a cookie or brownie. I have a hard time stopping... once I have a bite of sweetness, I just can't stop... so I haven't allowed myself to have any because I know I would…
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My goal for today is to stay within my calorie limit and head to the gym later and burn at least 400 calories on the elliptical.
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I'm in week #2 of my weight loss journey... so here are my stats from Monday (that's my weigh in day). Starting Weight: 177.2 (as of 4/22) Waist: 45 inches BMI: 30.4 (obese)
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Hello Alicia!! I'm pretty new here, but I am totally motivated to lose weight!! I log in all my meals and snacks as well as my exercise (I am trying to head to the gym about 4 times/week). Today was my first weigh in (lost 3 pounds!!!) so I'm super motivated to keep going! I'd love to be your friend!
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Chesapeake